Whiteboard: 
Wednesday, May 20, 2020
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Men's Snatch
Ryan Aker
03/19/2019
1 x 1 @ 225 lbs
John Harris
08/08/2019
1 x 1 @ 220 lbs
Tate Daniels
08/08/2019
1 x 1 @ 215 lbs
Women's Snatch
Nikki Saavedra
08/08/2019
1 x 1 @ 135 lbs
Leanne Ewald
03/19/2019
1 x 1 @ 135 lbs
Coach Geo
08/08/2019
1 x 1 @ 125 lbs
Male Athletes
1
Brett
Wininger
5:00 AM CrossFit
1 x 1 @ 200 lbs
1
Justin
Clark
5:00 AM CrossFit
1 x 1 @ 200 lbs
2
Jason
Seeforth
5:00 AM CrossFit
1 x 1 @ 185 lbs
3
Stephen
Zeeb
5:00 AM CrossFit
1 x 1 @ 155 lbs
4
Patrick
Elsasser
12:00 PM Zoom Only
1 x 1 @ 135 lbs
Squat snatch :03 hold at bottom of squat.
4
Tony
Tee
12:00 PM CrossFit
1 x 1 @ 135 lbs
5
Chris “Fly
Eagles Fly ...
4:00 PM CrossFit
1 x 1 @ 132 lbs
6
Joshua
Ward
4:00 PM CrossFit
1 x 1 @ 115 lbs
7
James
Nunley
4:00 PM CrossFit
1 x 1 @ 114 lbs
8
Scott
Huter
12:00 PM Zoom Only
1 x 1 @ 105 lbs
9
Danny
Martinez
9:00 AM Zoom Only
1 x 1 @ 75 lbs
10
Andre “Dre”
Bernard
Open Sign in Class
1 x 1 @ 65 lbs
3 reps/min. Out of plates. ☹️
11
Tod
W Boorkman
4:00 PM CrossFit
1 x 1 @ 0 lbs
Female Athletes
1
Nikki
Saavedra
Open Sign in Class
1 x 1 @ 125 lbs
Cleans
2
Michelle
Kibby
12:00 PM Zoom Only
1 x 1 @ 110 lbs
3
Leanne
Ewald
12:00 PM CrossFit
1 x 1 @ 105 lbs
65,75,85,95,105# - felt great just worked on technique and speed ...
4
Coach
Jaime
9:00 AM CrossFit
1 x 1 @ 100 lbs
5
Private
 
5:30 PM CrossFit
1 x 1 @ 90 lbs
6
Jayme
Pilon
4:00 PM Zoom Only
1 x 1 @ 85 lbs
7
Amy
Worthington
12:00 PM CrossFit
1 x 1 @ 80 lbs
7
Elissa
Marshall
5:00 AM CrossFit
1 x 1 @ 80 lbs
7
Kerri
Evans
9:00 AM CrossFit
1 x 1 @ 80 lbs
55,60,65,75,80
7
Sandy “Pants”
Diaz
12:00 PM CrossFit
1 x 1 @ 80 lbs
8
Heather
Turski
12:00 PM CrossFit
1 x 1 @ 75 lbs
8
Shauna
Love
5:00 AM CrossFit
1 x 1 @ 75 lbs
8
Victoria
Covarrubias
5:00 AM CrossFit
1 x 1 @ 75 lbs
9
Private
 
4:00 PM Zoom Only
1 x 1 @ 70 lbs
9
Private
 
4:00 PM Zoom Only
1 x 1 @ 70 lbs
9
Lindsey
Aronson
5:00 AM CrossFit
1 x 1 @ 70 lbs
10
Dawn
Levins
5:00 AM CrossFit
1 x 1 @ 65 lbs
11
Coach
K
5:00 AM CrossFit
1 x 1 @ 60 lbs
11
Sheri
Koch
9:00 AM CrossFit
1 x 1 @ 60 lbs
11
Yianoula
“Nola” Warne
5:30 PM CrossFit
1 x 1 @ 60 lbs
12
Lori
Sloan
4:00 PM CrossFit
1 x 1 @ 55 lbs
13
Abby
Radke
5:30 PM CrossFit
1 x 1 @ 45 lbs
13
Emily
Ward
4:00 PM CrossFit
1 x 1 @ 45 lbs
14
Beth
Poulsen
5:30 PM CrossFit
1 x 1 @ 35 lbs
DB only left arm
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