Whiteboard: 
Sunday, May 20, 2018
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Men's The Columns
nicholas Loscalzo
05/11/2019
18:35
Kyle Pelech
05/12/2017
19:23
Ben Apland
09/04/2017
19:35
Women's The Columns
Ashley DeBello
05/11/2019
18:25
Amye Kosinski
05/11/2019
20:56
Nicolette Vignola
05/20/2018
21:19
Male Athletes
1
Jason
Blumenstock
8:30 AM CrossFit
20:50
2
Matthew
Mundell
8:30 AM CrossFit
22:00
3
David
Sears
8:30 AM CrossFit
22:33
4
Christian
Wagner
8:30 AM CrossFit
23:23
woof
5
Michael
Flynn
8:30 AM CrossFit
24:29
-12 sec PR
6
Ben
Apland
9:30 AM CrossFit
24:33
w/ 20lb vest 13:03 run, to burpees at 19 min
7
Craig
Black
8:30 AM CrossFit
27:18
8
Michael
Acquaro
9:30 AM CrossFit
23:57
11.04 columns run
9
Chris
Chilvers
9:30 AM CrossFit
28:30
10
Kyle
McCartney
9:30 AM CrossFit
32:01
11
Dan
McDonald
9:30 AM CrossFit
32:46
16 lb wall ball
Female Athletes
1
Nicolette
Vignola
8:30 AM CrossFit
21:19
2
Amye
Kosinski
9:30 AM CrossFit
22:34
3
Colleen
Black
9:30 AM CrossFit
23:00
13:13 run, 18:22 wb (15, 15, then 10s)
4
Lauren
Fereno
9:30 AM CrossFit
23:28
13:06 run
5
Lillian
Koch
9:30 AM CrossFit
25:10
14 run
6
Julianna
Brodhecker
9:30 AM CrossFit
25:50
7
Carolyn
Harrison
9:30 AM CrossFit
27:03
8
Karley
Spevack
9:30 AM CrossFit
27:05
9
Lisa
Ford
8:30 AM CrossFit
27:45
First time Rx!
10
Kristy
Akerberg
8:30 AM CrossFit
28:32
No PR 🐢 -8 seconds
11
Jackie
Pilch
8:30 AM CrossFit
29:26
12
Alex
Freer
9:30 AM CrossFit
29:36
13
Marianne
Ruggiero
9:30 AM CrossFit
33:28
14
Angela
Colletti
9:30 AM CrossFit
23:37
columns run 12.28
15
Janice
Kosinski
9:30 AM CrossFit
25:10
10# ball
16
Alex
Rosa
8:30 AM CrossFit
25:55
17
Meghan
Rady
8:30 AM CrossFit
26:29
10 lb wb
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