Whiteboard: 
Wednesday, May 19, 2021
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Men's Sumo Deadlift
Lyle Bowe
05/19/2021
1 x 5 @ 405 lbs
Mike Machowek
05/19/2021
1 x 5 @ 325 lbs
Alex Barene
05/19/2021
1 x 5 @ 300 lbs
Women's Sumo Deadlift
Isarai Thieme
05/19/2021
1 x 5 @ 215 lbs
Private
05/19/2021
1 x 5 @ 215 lbs
Kavina Brown
05/19/2021
1 x 5 @ 215 lbs
Male Clients
1
Lyle
Bowe
CrossFit: 4:30 PM
1 x 5 @ 405 lbs
2
Mike
Machowek
CrossFit: 3:30 PM
1 x 5 @ 325 lbs
3
Alex
Barene
CrossFit: 12:00 PM
1 x 5 @ 300 lbs
4
Bob
Barene
CrossFit: 4:30 PM
1 x 5 @ 295 lbs
5
Nicholas
Woodruff
CrossFit: 12:00 PM
1 x 5 @ 255 lbs
6
Jim
Boora
CrossFit: 6:00 AM
1 x 5 @ 225 lbs
Female Clients
1
Isarai
Thieme
CrossFit: 4:30 PM
1 x 5 @ 215 lbs
1
Private
 
6:30pm CrossFit
1 x 5 @ 215 lbs
1
Kavina
Brown
6:30pm CrossFit
1 x 5 @ 215 lbs
2
Brenda
Cardenas
CrossFit: 9:00 AM
1 x 5 @ 210 lbs
Grips are terrible! Poor fingers
2
Sarah
Lynch
CrossFit: 12:00 PM
1 x 5 @ 210 lbs
3
Madi
Niemi
CrossFit: 9:00 AM
1 x 5 @ 205 lbs
3
Megan
McLean
5:30pm CrossFit
1 x 5 @ 205 lbs
4
Becky
Bennett
CrossFit: 4:30 PM
1 x 5 @ 195 lbs
4
Eleanore
Machowek
CrossFit: 12:00 PM
1 x 5 @ 195 lbs
4
Nicole
McEntyre
5:30pm CrossFit
1 x 5 @ 195 lbs
5
Patricia
Raya
CrossFit: 9:00 AM
1 x 5 @ 165 lbs
6
Tessie
Lang
CrossFit: 4:30 PM
1 x 5 @ 115 lbs
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