Whiteboard: 
Thursday, May 19, 2016
Male Athletes
1
Zack
Thomas
4:30 PM CrossFit
168 Reps
2
John
Kwasniewski
4:30 PM CrossFit
120 Reps
3
Chris
Cirilli
5:30 AM CrossFit
105 Reps
45 + 10 plate HSPU
4
Kevin
Spedding
3:30 PM Crossfit
86 Reps
5
Nick
Kornacki
5:30 PM CrossFit
82 Reps
6
Chris
Santarsiero
5:30 AM CrossFit
75 Reps
7
Rob
Artus
4:30 PM CrossFit
200 Reps
sit up and pu
8
Stephen
Norton
5:30 PM CrossFit
116 Reps
95 push press
9
Dave
Avery
5:30 PM CrossFit
110 Reps
ring rows, 75#, 200m
10
Patrick
Colquhoun
3:30 PM Crossfit
104 Reps
11
Christopher
Mada
5:30 PM CrossFit
101 Reps
C2B / 95# press
Female Athletes
1
Dana
Stivers
4:30 PM CrossFit
96 Reps
2
susan
rowe
5:30 AM CrossFit
177 Reps
L1 - 45 push press - jumping PU
3
Annie
Auerbach
9:00 AM CrossFit
156 Reps
200 M - 45 PP - Jump PU
4
Melissa
Rostkoski
5:30 AM CrossFit
150 Reps
L1 - 65push press - jumping
5
Dulcy
O'Rourke
5:30 AM CrossFit
137 Reps
L1 - 63 - Jumping
6
Suzanne
White
9:00 AM CrossFit
136 Reps
100 M Run - 35PP - Jumping PU
7
Gina
Stillman
5:30 PM CrossFit
121 Reps
55# push press
8
Melissa
DeBiase
5:30 PM CrossFit
120 Reps
55# push press, 100m run - didn't really count
9
Danielle
Mullarney
9:00 AM CrossFit
119 Reps
200 M - HSPU - Jumping PU
10
Samantha
Stillman
5:30 PM CrossFit
112 Reps
55# push press
11
Debbie
Terschuren
9:00 AM CrossFit
105 Reps
200M - 45 Push Press - Jumping PU
12
Ginny
Wiese
5:30 AM CrossFit
98 Reps
200M - (1 x 100 M) 63 Push Press
13
Jeanie
Kanaley
5:30 PM CrossFit
92 Reps
100m, jumping chest to bar, 65# push press
14
Liz
Reemsnyder
3:30 PM Crossfit
60 Reps
15
Cari
Johnson
9:00 AM CrossFit
0 Reps
AWESOME!!!!
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