Whiteboard: 
Monday, May 18, 2020
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Men's Front Squat
eric poole
03/28/2017
3 x 5 @ 285 lbs
Private
09/14/2017
3 x 5 @ 250 lbs
Dennis Robbins
10/14/2014
3 x 5 @ 245 lbs
Women's Front Squat
Precious Dominguez
09/14/2017
3 x 5 @ 225 lbs
Katy Andrews
03/28/2016
3 x 5 @ 180 lbs
JuJu Ardoin
03/28/2016
3 x 5 @ 165 lbs
Male Athletes
1
Gabriel
Ramos
6:00 PM CrossFit
3 x 5 @ 185 lbs
1
Matthew
Daniels
5:00 AM CrossFit
3 x 5 @ 185 lbs
2
Justin
Rodriguez
12:00 PM Noon CrossFit
3 x 5 @ 155 lbs
2
Vu
Lam
5:00 AM CrossFit
3 x 5 @ 155 lbs
2-1-2-1 tempo
3
Chris
Horton
12:00 PM Noon CrossFit
3 x 5 @ 145 lbs
3
Paul
Hargrave
6:00 PM CrossFit
3 x 5 @ 145 lbs
4
Aaron
Conger
5:00 AM CrossFit
3 x 5 @ 135 lbs
Try 145# next
4
Fermin
Rivas
9:00 AM CrossFit
3 x 5 @ 135 lbs
5
DAVID
TURNER
12:00 PM Noon CrossFit
3 x 5 @ 115 lbs
5
Private
 
9:00 AM CrossFit
3 x 5 @ 115 lbs
6
Cody
Preece
6:00 PM CrossFit
3 x 5 @ 75 lbs
6
John
Savage
6:00 PM CrossFit
3 x 5 @ 75 lbs
7
Zachary
Kaspar
4:45 PM CrossFit
3 x 5 @ 65 lbs
Female Athletes
1
Precious
Dominguez
6:00 PM CrossFit
3 x 5 @ 145 lbs
tempo from ground
2
Shannon
Mudd
4:45 PM CrossFit
3 x 5 @ 135 lbs
3
JuJu
Ardoin
3:30 PM CrossFit
3 x 5 @ 125 lbs
4
Brittany
Poland
6:00 PM CrossFit
3 x 5 @ 115 lbs
5
Alexis
Hayes
5:00 AM CrossFit
3 x 5 @ 105 lbs
5
Karen
Tallant
5:00 AM CrossFit
3 x 5 @ 105 lbs
6
Elisa
Ramos
9:00 AM CrossFit
3 x 5 @ 95 lbs
6
Miriany
🇵🇷 Hornberger
12:00 PM Noon CrossFit
3 x 5 @ 95 lbs
7
Alex
Sandoval
3:30 PM CrossFit
3 x 5 @ 85 lbs
7
Andrea
Hicks
9:00 AM CrossFit
3 x 5 @ 85 lbs
8
Brittny
Berges
3:30 PM CrossFit
3 x 5 @ 75 lbs
8
Jamie
Sutton
4:45 PM CrossFit
3 x 5 @ 75 lbs
9
Gaby
Llamas
3:30 PM CrossFit
3 x 5 @ 70 lbs
10
ANGELICA
DELGADO
5:00 AM CrossFit
3 x 5 @ 65 lbs
10
Anna
Bader
4:45 PM CrossFit
3 x 5 @ 65 lbs
10
Kristi
Pizana
4:45 PM CrossFit
3 x 5 @ 65 lbs
10
Samantha
Weber
7:15 PM CrossFit
3 x 5 @ 65 lbs
10
Stacey
Hall
3:30 PM CrossFit
3 x 5 @ 65 lbs
11
Isabel
Lewis
4:45 PM CrossFit
3 x 5 @ 55 lbs
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