Whiteboard: 
Monday, May 18, 2020
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Men's Fight Gone Bad
Andy McCann
08/17/2016
367 Total Reps
Andy Wilson
05/18/2020
363 Total Reps
Jake Smith
05/18/2020
345 Total Reps
Women's Fight Gone Bad
Sharron Smith
07/05/2018
296 Total Reps
Dani Walsh
08/31/2018
287 Total Reps
Nicole Howard
06/28/2017
264 Total Reps
Male Athletes
1
Andy
Wilson
Remote Coaching
363 Total Reps
45# plate thruster in place of wall balls burpees in place of row
2
Brad
Clayman
5:15 AM
359 Total Reps
3
Jake
Smith
4:00 PM
345 Total Reps
30 pound wallball
4
Matt
Janda
6:00 PM CF
330 Total Reps
5
Taylor
Latham
5:15 AM
309 Total Reps
6
Kirby
Bandoquillo
6:00 PM CF
289 Total Reps
7
Salar
Sayari
6:00 PM CF
274 Total Reps
8
Moises
Arroyo
5:15 AM
273 Total Reps
9
David
Wallis
5:00 PM CF
272 Total Reps
10
James
Bence
5:15 AM
269 Total Reps
11
Timothy
Hunt
930amCF
261 Total Reps
12
Sam
Sayari
6:00 PM CF
240 Total Reps
13
Chance
Beam
730am CF
224 Total Reps
14
Damon
Wood
5:00 PM CF
223 Total Reps
15
Sanjoy
Sengupta
4:00 PM
222 Total Reps
16
Jerry
Carroll
Remote Coaching
213 Total Reps
17
Paul
Heimerl
930amCF
208 Total Reps
18
pete
brooks
730am CF
202 Total Reps
19
Michael
O’Leary
730am CF
200 Total Reps
20
Tommy
Cloud
730am CF
198 Total Reps
bike
21
Andy
McCann
930amCF
226 Total Reps
22
Kevin
Hellriegel
5:00 PM CF
215 Total Reps
14#wb 65#bb steps
23
Evan
McCann
930amCF
198 Total Reps
12 lb wb, 35lb bar
24
Carter
Holman
5:00 PM CF
196 Total Reps
14lbsball 55lbs bar
25
Kelly
Starnes
5:15 AM
192 Total Reps
26
Jeff
Bardugon
5:00 PM CF
183 Total Reps
27
Alex
King
5:00 PM CF
152 Total Reps
14 lb ball 55 lb bar
Female Athletes
1
Allison
DeGrave
4:00 PM
188 Total Reps
1st day back, didn't do great
2
Emily
Bardugon
5:00 PM CF
149 Total Reps
20# WB is HEAVY!
3
Private
 
Remote Coaching
452 Total Reps
4
Tina
Smith
Remote Coaching
268 Total Reps
20# wall ball at lower target 45# dl and pp 14" box jumps
5
Rebecca
Jarrard
930amCF
262 Total Reps
16# wb, sumo DL (no high pull due to R shoulder injury)
6
Allie
Berk
930amCF
227 Total Reps
16 lb wall ball 55 lb bar
7
Lisa
Mitchell
4:00 PM
218 Total Reps
55 lbs, 14 lb WB
8
Megan
Trapp
4:00 PM
208 Total Reps
16# wb, 55#
9
Olivia
McCann
930amCF
206 Total Reps
12 lb wb
10
Amanda
Mullins
930amCF
200 Total Reps
55#
11
Ayse
Sukola
930amCF
187 Total Reps
12 wb , 55 sumo , pp , step up , bike
11
Mindi
Carroll
6:00 PM CF
187 Total Reps
65#
12
Ericka
Kittell
Outside 730am
185 Total Reps
WB, BJ, and Row
13
Shana
Garrett
930amCF
180 Total Reps
#60 press and sumo, #14 wb
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