Whiteboard: 
Monday, May 18, 2020
Male Athletes
1
John
Hayden
AT HOME WORKOUT
15:09
2
Jonathon
Bevolden
AT HOME WORKOUT
22:24
Pike, 45# dbs
3
Jon
Gunter
AT HOME WORKOUT
29:13
25# DB
4
Franco
Bradley
AT HOME WORKOUT
16:22
35# dumbbells Pike PU
5
Keith
Pryor
AT HOME WORKOUT
18:35
Pike
6
Private
 
AT HOME WORKOUT
22:58
Female Athletes
1
Taylor
Vermie
AT HOME WORKOUT
11:26
35# KB Pike pushup
1
Taylor
Vermie
AT HOME WORKOUT
11:26
35# KB Pike pushup
2
Maria
Cordero
AT HOME WORKOUT
13:55
12# DBs
3
Lindsay
Determan
AT HOME WORKOUT
14:46
15# dbs
4
Tasha
Torkelson
AT HOME WORKOUT
14:50
Pike PU #20s
5
Lindsay
Hunt
AT HOME WORKOUT
19:44
25# dumbbells
6
Maranda
Buchan
AT HOME WORKOUT
24:22
Pike, 20# DBs
7
Gianna
Cassio
AT HOME WORKOUT
11:31
Used a 35#kb
8
Jessica
C Lynch
AT HOME WORKOUT
15:11
Pike pushups and unweighted
9
Sara
Broene
AT HOME WORKOUT
25:45
3 hspu 4 rds 2 hspu 1 pike 3 rds 1 hspu 2 pike 5 rds 3 pike 18 rd...
10
Neicha
Robles
AT HOME WORKOUT
29:54
Unweighted - cause I love doing lungesters...
11
Liz
Pettit
AT HOME WORKOUT
0:00
5 rounds 200m run 10 burpees 20 slam balls (20#) 5 rounds every 9...
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