Whiteboard: 
Thursday, May 18, 2017
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Men's Nate
Zack Thomas
02/12/2016
16 + 6
erik johnson
01/30/2019
15 + 1
Erik Gustafson
08/01/2019
11 + 10
Women's Nate
Elayne Marineau
02/21/2017
6 + 1
Male Athletes
1
Zack
Thomas
9:00 AM CrossFit
13 + 2
2
Peter
Morrow
5:30 PM CrossFit
10 + 10
3
Steve
Cicalese
5:30 PM CrossFit
9 + 0
4
Frank
Chan
5:30 AM CrossFit
18 + 0
35KB
5
mike
lally
9:00 AM CrossFit
13 + 2
53KB - Bar MU
6
Edward
Kerrigan
5:30 PM CrossFit
12 + 4
35KB
7
Jeffrey
Festa
9:00 AM CrossFit
11 + 13
53KB - C2B
8
Mike
Knowles
9:00 AM CrossFit
11 + 7
35KB
9
Tony
Silverio
5:30 AM CrossFit
11 + 1
70KB - 3 Mat HSPU's
10
Steve
Arathuzik
3:30 PM Crossfit
11 + 0
c2B and 53lb KB
11
Chris
Mada
5:30 PM CrossFit
10 + 8
70 KB - PP 115 C2b
12
Chris
Santarsiero
5:30 AM CrossFit
10 + 3
53KB - HSPU's - C2B
13
Jack
Lavarreda
5:30 PM CrossFit
9 + 0
44KB - 200 M Run
14
Brian
Parri
9:00 AM CrossFit
8 + 0
2 x 115 Stone to Shoulder - 4 135 Push Press - 8 70 KB - 200 M Ru...
14
Hector
Lavarreda
5:30 PM CrossFit
8 + 0
80KB
14
Patrick
Colquhoun
3:30 PM Crossfit
8 + 0
200 meter run 4 Assist. HSPU/, 53kb
Female Athletes
1
susan
rowe
5:30 AM CrossFit
18 + 0
35KB
2
Private
 
5:30 AM CrossFit
15 + 11
3
Arielle
DeLaura
9:00 AM CrossFit
15 + 8
L1 banded ring dips 35lb KB
4
Ginny
Wiese
5:30 AM CrossFit
14 + 9
35KB - 65 Push Press
5
rachel
green
5:30 AM CrossFit
14 + 4
35KB - 65 Push Press
6
Jeanie
Kanaley
9:00 AM CrossFit
13 + 10
35KB
7
Jennifer
Freund
5:30 PM CrossFit
13 + 4
35KB
8
Michelle
Michaud
5:30 PM CrossFit
13 + 1
35KB - 65PP
9
Hadley
Kornacki
9:00 AM CrossFit
12 + 10
35KB - Push Press (85)
10
laura
steward
5:30 PM CrossFit
12 + 0
35KB
11
Liz
Mallory
9:00 AM CrossFit
11 + 6
26KB - HSPU w/ 2 Mats
12
Suzanne
White
9:00 AM CrossFit
11 + 3
26KB - Push Press (63)
13
Dana
Stivers
9:00 AM CrossFit
10 + 1
53KB - Bar MU NO BAND!!!!
14
Abby
Stivers
9:00 AM CrossFit
10 + 0
ass. RDips, 65lb PP, 53KB
15
Alisha
watrous
5:30 AM CrossFit
6 + 6
44KB - C2B - HSPU's!
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