Whiteboard: 
Thursday, May 17, 2018
Male Athletes
1
Jonathan
Cruzado
10:30 AM
15:19
2
Joe
Smith
8:15 AM
15:20
3
Brandon
Schoper
9:30 AM
18:08
4
Moises
Arroyo
7:00 PM
21:29
5
Jamie
Brittain
5:00 PM
14:10
6
Jamey
Howard
8:15 AM
16:30
Coming off a chest cold
7
Kyle
McClung
5:15 AM
16:42
8
Kirby
Bandoquillo
5:00 PM
17:16
9
Freddy
Skellham
5:00 PM
17:29
9
Ryan
Williams
6:00 PM
17:29
10
removeme
removeme
9:30 AM
19:11
11
Pete
Sewczwicz
5:15 AM
21:40
12
Louis
Judge
10:30 AM
13:01
SU with heavy rope 53# KB
13
Brad
Begue
8:15 AM
13:57
single unders 50#kb
14
Dmitri
Morris
6:00 PM
14:07
SU substituted for DU
15
brian
lay
4:00 PM
14:50
singles,250,200,150,100
16
Glenn
Miller
5:15 AM
15:23
17
Andy
McCann
8:15 AM
15:57
sit ups
18
Todd
Nixon
8:15 AM
17:01
53 KB/2.5x single under
19
Kevin
Hawlk
6:00 PM
17:07
70 #KBS , SU
20
Damon
Wood
5:00 PM
17:14
singles 250, 200, 150, 100
21
Sanjoy
Sengupta
4:00 PM
17:40
22
removeme
removeme
5:00 PM
19:14
53#
23
Brad
Clayman
5:15 AM
22:06
24
Alec
Davidson
8:15 AM
22:20
scaled af
25
Patrick
Horgan
8:00 PM
25:32
red kettle bell
Female Athletes
1
Aja
Rodriguez
10:30 AM
16:19
2
Nicole
Howard
5:00 PM
10:50
3
Jessica
Andres
10:30 AM
11:35
4
Celines
Rivera
7:15 AM
12:09
5
Kristin
Fenstermaker
10:30 AM
16:18
6
Summer
Brittain
6:00 PM
16:51
7
Emily
Gross
5:00 PM
16:53
8
Pam
York
9:30 AM
19:11
9
Private
 
6:00 PM
12:13
10
Carlie
Wager
4:00 PM
12:33
Single unders and 20#
11
Starr
Cudworth
6:00 PM
12:52
SUs and 20 lb KB
12
Gabriella
Arcuri
6:00 PM
13:09
su, rx+ wt
13
Haley
Topham
4:00 PM
13:27
14
Tisha
Goodrich
11:30 AM
13:34
15
Adriana
Brannan
5:15 AM
13:45
16
Stacy
Walls
4:00 PM
14:13
17
Amanda
Oshogbor
8:00 PM
14:45
SU 20#KB
18
Jodi
Goodwin
5:15 AM
15:18
250, 200, 150, 100 SU/ 35#KB
19
Dani
Walsh
5:15 AM
16:03
2 SU, 1 DU pattern
19
Lauren
Powell
5:15 AM
16:03
singles (slow) 250, 200, 150,100
20
Meredith
Atwood
10:30 AM
17:45
SSDU
21
removeme
removeme
4:00 PM
18:30
22
Rochelle
Nelson
9:30 AM
22:00
200 su 40 kb 150 su 30 kb 100 su 20 kb 50 su 10 kb 35 sit ups
Powered By Wodify