Whiteboard: 
Thursday, May 16, 2019
Male Athletes
1
Johnny
Quilla
12:00 PM CrossFit
15:12
2
Hap
Clayton
8:30AM CrossFit Class
18:07
3
Dane
Sonnenberg
4:00 PM CrossFit
18:16
4
Darius
Nouri
8:30AM CrossFit Class
19:12
5
Lanny
Natoli
5:30 PM CrossFit
19:27
In Painter Pants!
6
Eli
Joy
5:30 PM CrossFit
20:04
7
Kenny
Hastings
6:30 PM CrossFit
20:21
8
Jordan
Calhoun
5:30 AM CrossFit
21:10
9
Jason
Denis
5:30 PM CrossFit
21:26
1st time doing all T2B
10
Brent
Miller
12:00 PM CrossFit
21:38
fell down when john went by...
11
Jason
Leach
12:00 PM CrossFit
21:54
12
King of
Verdict Ridge
5:30 PM CrossFit
23:43
13
Jonathan
Austin
5:30 AM CrossFit
27:14
14
Jim
Tuttle
9:30 AM CrossFit
30:14
15
Dane
Vander Haar
12:00 PM CrossFit
18:15
95pp, ghd, 16kg fc
16
Patrick
Mizzell
8:30AM CrossFit Class
18:17
very scaled
17
Bob
Swadley
8:30AM CrossFit Class
18:48
kipping pu, knee ups
18
Stephen
Kent
5:30 AM CrossFit
21:00
su's/row/rr/ku/airsq
19
Mike
Alfred
5:30 AM CrossFit
21:27
20
Al
Moody
4:00 PM CrossFit
22:22
Ring rows Knee ups 24kg KBL
21
Joseph
Hager
5:30 AM CrossFit
22:26
22
Robert
Johnson
5:30 PM CrossFit
24:48
16kg, ring rows 2 rounds
23
Justin
Lincoln
5:30 PM CrossFit
25:15
24
Brayden
Conrad
6:30 PM CrossFit
25:56
rr, 12kg
25
Roger
Mason
4:00 PM CrossFit
27:40
Toes-to-Bar(ish) / Knee UPs
26
Eric
Olinger
12:00 PM CrossFit
0:00
16:30 3 rounds 5PUs/5T2B
Female Athletes
1
Cambell
Vander Haar
4:00 PM CrossFit
17:07
Gocha Myra!!
2
Jill
Olinger
12:00 PM CrossFit
17:15
3
Myra
Harmon
4:00 PM CrossFit
20:22
4
Miranda
Morales
8:30AM CrossFit Class
22:31
5
Hillary
Ledford
12:00 PM CrossFit
23:35
6
Katie
Tuttle
4:00 PM CrossFit
25:15
7
Amanda
Mendez
8:30AM CrossFit Class
18:15
8
Cindy
Orr
9:30 AM CrossFit
21:00
modified
9
Leah
Correll
6:30 PM CrossFit
21:36
10
Rhonda
Halford
9:30 AM CrossFit
21:58
11
julia
silva
9:30 AM CrossFit
22:06
12
Jacki
Collins
9:30 AM CrossFit
22:50
Modified
13
Jennifer
Eckard
9:30 AM CrossFit
22:51
Ring rows/knee ups/16kg
14
Erin
Schneider
4:00 PM CrossFit
22:58
15
Lauran
Stump
5:30 AM CrossFit
23:27
row;pu&rr;t2b;12kb
16
Alyssa
Baker
4:00 PM CrossFit
23:28
17
Isabella
Natoli
5:30 PM CrossFit
25:07
RR,Planks
18
Mary
Mason
9:30 AM CrossFit
25:21
200 row, rings, air squats, 30lb walk
19
Kate
Conrad
6:30 PM CrossFit
25:45
30SU; 10cal bike; 20 leg raise to rig; 100m Farmers Carry 16kg
19
Leslie
Auton
6:30 PM CrossFit
25:45
30SU; 10cal bike; 20 leg raise to rig; 100m Farmers Carry 12kg
20
Heather
Hovan
9:30 AM CrossFit
26:12
ring rows, air squats
21
Jenn
Warcola
9:30 AM CrossFit
27:08
all rx except kipping pu
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