Whiteboard: 
Wednesday, May 16, 2018
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Men's Shoulder Press
Cameron Hunt
05/03/2017
5 x 8 @ 125 lbs
Justin Hignight
11/08/2016
5 x 8 @ 120 lbs
Bart Spivey
05/03/2017
5 x 8 @ 115 lbs
Women's Shoulder Press
Rita Collins
11/08/2016
5 x 8 @ 75 lbs
Nicole Pavick
11/08/2016
5 x 8 @ 70 lbs
Frankie Rader
11/08/2016
5 x 8 @ 70 lbs
Male Athletes
1
Jesus
Estrada
8:30 AM CrossFit
5 x 8 @ 105 lbs
2
Dustin
Moore
4:30 PM CrossFit
5 x 8 @ 100 lbs
3
Alex
Lewis
5:30 AM CrossFit
5 x 8 @ 95 lbs
3
Andrew
Fuller
4:30 PM CrossFit
5 x 8 @ 95 lbs
3
Clayton
Reese
4:30 PM CrossFit
5 x 8 @ 95 lbs
3
Cole
Harris
4:30 PM CrossFit
5 x 8 @ 95 lbs
3
Ernie
Cochran
4:30 PM CrossFit
5 x 8 @ 95 lbs
3
Gregg
Anderson
  Open Gym lunch
5 x 8 @ 95 lbs
3
Hoyt
Bassett
5:30 PM CrossFit
5 x 8 @ 95 lbs
3
Joe
Dowd
5:30 PM CrossFit
5 x 8 @ 95 lbs
4
kirk
sanderson
5:30 AM CrossFit
5 x 8 @ 85 lbs
4
Lucas
Kelly
5:30 AM CrossFit
5 x 8 @ 85 lbs
4
Ty
Harris
4:30 PM CrossFit
5 x 8 @ 85 lbs
4
Zach
King
5:30 AM CrossFit
5 x 8 @ 85 lbs
Last set at 75
5
Jacob
Carnes
4:30 PM CrossFit
5 x 8 @ 80 lbs
6
Scott
Walters
  Open Gym lunch
5 x 8 @ 75 lbs
7
Travis
Krueger
5:30 AM CrossFit
5 x 8 @ 70 lbs
8
John
Howington
8:30 AM CrossFit
5 x 8 @ 65 lbs
9
Cannon
Harris
4:30 PM CrossFit
5 x 8 @ 15 lbs
10
Darrell
Semple
5:30 AM CrossFit
5 x 7 @ 65 lbs
10
Reggie
Goins
6:30 AM CrossFit
4 x 8 @ 95 lbs
10
Chad
Madlock
6:30 AM CrossFit
1 x 1 @ 130 lbs
Female Athletes
1
Candi
Cooley
4:30 PM CrossFit
5 x 8 @ 75 lbs
2
Audra
Bilbo
4:30 PM CrossFit
5 x 8 @ 65 lbs
2
Whitney
Goodson
5:30 PM CrossFit
5 x 8 @ 65 lbs
3
Lindsey
Bridges
4:30 PM CrossFit
5 x 8 @ 55 lbs
3
Sonja
Hubbard
6:30 AM CrossFit
5 x 8 @ 55 lbs
3
Stacy
Yates
6:30 AM CrossFit
5 x 8 @ 55 lbs
4
Kim
Pinkham
5:30 AM CrossFit
5 x 8 @ 51 lbs
4
Tanya
Dunlap
5:30 AM CrossFit
5 x 8 @ 51 lbs
5
Private
 
5:30 AM CrossFit
5 x 8 @ 45 lbs
6
Kassandra
Vandever
8:30 AM CrossFit
5 x 8 @ 40 lbs
7
Andra
Weathers
8:30 AM CrossFit
5 x 8 @ 35 lbs
7
DELANA
BOHN
8:30 AM CrossFit
5 x 8 @ 35 lbs
7
Leesa
Holden
8:30 AM CrossFit
5 x 8 @ 35 lbs
8
Brandy
Burnett
  Open Gym lunch
5 x 8 @ 0 lbs
5x5 PU; 1b1r - 3 pauses
8
Brooke
Cherry
6:30 AM CrossFit
3 x 8 @ 50 lbs
2@45#
8
Melissa
Engledowl
6:30 AM CrossFit
2 x 8 @ 50 lbs
1-6@50 2-5@45
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