Whiteboard: 
Wednesday, May 15, 2019
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Men's Deadlift
William Bernabei
3 x 3 @ 450 lbs
Steve Cavett
3 x 3 @ 425 lbs
Joe Smiley
3 x 3 @ 405 lbs
Women's Deadlift
Private
3 x 3 @ 265 lbs
Julia Bird
3 x 3 @ 265 lbs
Lisa Capenigro
3 x 3 @ 245 lbs
Male Athletes
1
Chichi
N
9:30 AM CrossFit Level On...
3 x 3 @ 405 lbs
Clean grip; hookgrip
2
Bill
Rowley
8:30 AM CrossFit Level On...
3 x 3 @ 365 lbs
2
Mike
DeMeritt
4:00 PM CrossFit Level On...
3 x 3 @ 365 lbs
2 @ 335 1 @ 365
3
Hayden
Schmidt
Open Gym
3 x 3 @ 345 lbs
4
Rob
Harynuk
5:00 AM CrossFit Level On...
3 x 3 @ 335 lbs
315, 335, 365
5
Gary
Fiaccato
5:00 AM CrossFit Level On...
3 x 3 @ 325 lbs
6
Adam
Macek
6:15 AM CrossFit Level On...
3 x 3 @ 315 lbs
6
Jason
Payne
5:00 AM CrossFit Level On...
3 x 3 @ 315 lbs
6
JW
Champion
7:30 PM CrossFit Level On...
3 x 3 @ 315 lbs
6
Rob
King
5:30 PM CrossFit Level On...
3 x 3 @ 315 lbs
6
Tim
Erickson
6:15 AM CrossFit Level On...
3 x 3 @ 315 lbs
6
Vicente
Paramo
5:30 PM CrossFit Level On...
3 x 3 @ 315 lbs
7
Mike
Klinko
5:00 AM CrossFit Level On...
3 x 3 @ 300 lbs
8
Jackson
Burton
9:30 AM CrossFit Level On...
3 x 3 @ 295 lbs
9
john
mckeague
5:00 AM CrossFit Level On...
3 x 3 @ 285 lbs
275,285
10
Adam
Wojack
7:30 PM CrossFit Level On...
3 x 3 @ 255 lbs
10
Brandon
Buchanan
4:00 PM CrossFit Level On...
3 x 3 @ 255 lbs
10
Private
 
5:00 AM CrossFit Level On...
3 x 3 @ 255 lbs
11
Private
 
6:15 AM CrossFit Level On...
3 x 3 @ 245 lbs
11
Matt
Lessman
6:30 PM CrossFit Level On...
3 x 3 @ 245 lbs
12
Brian
McGinnis
7:30 AM CrossFit Level On...
3 x 3 @ 225 lbs
12
Joseph
Newton
7:30 AM CrossFit Level On...
3 x 3 @ 225 lbs
13
Christopher
Toy
5:30 PM CrossFit Level On...
3 x 3 @ 205 lbs
13
Private
 
6:30 PM CrossFit Level On...
3 x 3 @ 205 lbs
14
Gage
Eisenbeis
4:00 PM CrossFit Level On...
3 x 3 @ 195 lbs
15
Furqan
Qureshi
5:30 PM CrossFit Level On...
3 x 3 @ 185 lbs
15
Scott
Reaska
8:30 AM CrossFit Level On...
3 x 3 @ 185 lbs
16
Ankit
Patel
5:00 AM CrossFit Level On...
3 x 3 @ 165 lbs
squeezed back
17
ROBERT
KLINKO
5:00 AM CrossFit Level On...
5 x 3 @ 135 lbs
18
Chris
Dunsmore
6:15 AM CrossFit Level On...
1 x 3 @ 315 lbs
Female Athletes
1
Julia
Bird
8:30 AM CrossFit Level On...
3 x 3 @ 265 lbs
1
Private
 
5:00 AM CrossFit Level On...
3 x 3 @ 265 lbs
2
Victoria
Wright
6:30 PM CrossFit Level On...
3 x 3 @ 230 lbs
3
Carrie
Voigts
6:15 AM CrossFit Level On...
3 x 3 @ 215 lbs
3
Emily
Moran
6:15 AM CrossFit Level On...
3 x 3 @ 215 lbs
3
Katie
Guhl
6:15 AM CrossFit Level On...
3 x 3 @ 215 lbs
3
Lisa
Capenigro
Open Gym
3 x 3 @ 215 lbs
3
Megan
Corniel
7:30 AM CrossFit Level On...
3 x 3 @ 215 lbs
4
Janie
Beaman
9:30 AM CrossFit Level On...
3 x 3 @ 205 lbs
4
Jillian
Smiley
9:30 AM CrossFit Level On...
3 x 3 @ 205 lbs
5
Erin
Muxlow
5:00 AM CrossFit Level On...
3 x 3 @ 195 lbs
6
Kate
Appelman
4:00 PM CrossFit Level On...
3 x 3 @ 185 lbs
6
Mallory
Lobdell
8:30 AM CrossFit Level On...
3 x 3 @ 185 lbs
6
Rosalba
Lopez
6:15 AM CrossFit Level On...
3 x 3 @ 185 lbs
Across
6
Tina
Glim
5:30 PM CrossFit Level On...
3 x 3 @ 185 lbs
7
Jennifer
Coffman
9:30 AM CrossFit Level On...
3 x 3 @ 175 lbs
205 too heavy, 185 ok but 175 had best form. Too much lower back ...
7
Nicaela
Bungubung
5:00 AM CrossFit Level On...
3 x 3 @ 175 lbs
7
Samantha
Kruzel
4:00 PM CrossFit Level On...
3 x 3 @ 175 lbs
7
TRACY
BURTON
5:30 PM CrossFit Level On...
3 x 3 @ 175 lbs
8
Tiffany
Lohmann
12:30 PM CrossFit Level O...
3 x 3 @ 168 lbs
9
Jessica
Block
6:30 PM CrossFit Level On...
3 x 3 @ 165 lbs
+1 set @175
9
Nicole
Hilgenbrink
4:00 PM CrossFit Level On...
3 x 3 @ 165 lbs
9
Sandy
Ingersoll
5:00 AM CrossFit Level On...
3 x 3 @ 165 lbs
10
Alycia
Wylie
7:30 PM CrossFit Level On...
3 x 3 @ 135 lbs
10
Kate
Kirstein
12:30 PM CrossFit Level O...
3 x 3 @ 135 lbs
11
Liz
Tsybulski
12:30 PM CrossFit Level O...
3 x 3 @ 133 lbs
12
Stephanie
Wylie
7:30 PM CrossFit Level On...
3 x 3 @ 125 lbs
13
Hanna
Chmielewski
4:00 PM CrossFit Level On...
3 x 3 @ 105 lbs
13
Manisha
Kapoor
9:30 AM CrossFit Level On...
3 x 3 @ 105 lbs
14
Vany
Roman
12:30 PM CrossFit Level O...
3 x 3 @ 103 lbs
15
Private
 
9:30 AM CrossFit Level On...
3 x 3 @ 100 lbs
16
Cathy
Pott
7:30 AM CrossFit Level On...
3 x 3 @ 95 lbs
17
Michelle
Bednarek
4:00 PM CrossFit Level On...
3 x 3 @ 0 lbs
115
17
Michelle
Baker
7:30 AM CrossFit Level On...
1 x 3 @ 215 lbs
195...205...215
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