Whiteboard: 
Wednesday, May 15, 2019
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Men's Shoulder Press
Tom Bowes
05/15/2019
4 x 5 @ 195 lbs
Odell Waters
05/15/2019
4 x 5 @ 165 lbs
Travis Butler
05/15/2019
4 x 5 @ 135 lbs
Women's Shoulder Press
Bridget McCormick
05/15/2019
4 x 5 @ 80 lbs
Ashton Melchert
05/15/2019
4 x 5 @ 75 lbs
Laura Griff
05/15/2019
4 x 5 @ 70 lbs
Male Athletes
1
Tom
Bowes
5:00 AM CrossFit
4 x 5 @ 195 lbs
2
Odell
Waters
4:30 PM - Open Gym
4 x 5 @ 165 lbs
3
John
Harris
4:30 PM - Open Gym
4 x 5 @ 135 lbs
3
Travis
Butler
4:30 PM - Open Gym
4 x 5 @ 135 lbs
4
Karim
Elalfy
5:30 PM CrossFit
4 x 5 @ 115 lbs
4
Marcus
Meyer
5:00 AM CrossFit
4 x 5 @ 115 lbs
5
Anthony
Gilio
7:00 AM CrossFit
4 x 5 @ 105 lbs
5
Jimmy
Lies
5:00 AM CrossFit
4 x 5 @ 105 lbs
6
Andrew
Affrunti
5:30 PM CrossFit
4 x 5 @ 65 lbs
7
Michael
Porter
9:00 AM CrossFit
4 x 5 @ 45 lbs
8
John
Cesario
5:00 AM CrossFit
3 x 5 @ 120 lbs
Female Athletes
1
Bridget
McCormick
8:00 AM - Open Gym
4 x 5 @ 80 lbs
2
Ashton
Melchert
4:30 PM - Open Gym
4 x 5 @ 75 lbs
3
Laura
Griff
5:00 AM CrossFit
4 x 5 @ 70 lbs
4
Moe
Egan
4:30 PM - Open Gym
4 x 5 @ 65 lbs
5
Tara
Soprano
5:00 AM CrossFit
4 x 5 @ 60 lbs
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