Whiteboard: 
Monday, May 15, 2017
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Men's Front Squat
Donnie Martindale
02/19/2018
1 x 1 @ 405 lbs
Juan Chavez
10/31/2016
1 x 1 @ 355 lbs
jaron Becerra
02/03/2020
1 x 1 @ 355 lbs
Women's Front Squat
Rosemary Imbert
09/09/2019
1 x 1 @ 191 lbs
Monica Terrell
09/09/2019
1 x 1 @ 175 lbs
Calli Stidham
09/09/2019
1 x 1 @ 175 lbs
Male Clients
1
jaron
Becerra
5:15 AM CrossFit
1 x 2 @ 315 lbs
2
Soibi
Ogbanga
5:15 AM CrossFit
1 x 2 @ 275 lbs
3
Willie
Ramos
5:30 PM CrossFit
1 x 2 @ 265 lbs
4
Jason
Eldred
5:30 PM CrossFit
2 x 2 @ 255 lbs
5
Brian
Wilcox
5:15 AM CrossFit
1 x 2 @ 215 lbs
5
Roger
Gauvreau
4:30 PM CrossFit
1 x 2 @ 215 lbs
6
Byron
Black
6:30 PM CrossFit
5 x 3 @ 195 lbs
Max
6
Anil
Hussain
5:30 PM CrossFit
1 x 2 @ 195 lbs
7
Bill
Thompson
6:30 PM CrossFit
2 x 2 @ 185 lbs
7
Gary
Bowker
4:30 PM CrossFit
1 x 1 @ 185 lbs
8
charles
lafkoff
9:15 AM CrossFit
5 x 2 @ 155 lbs
2 x 75, 2 x 95, 2 x 115, 2 x 135, 2 x 155#
9
Don
Kennedy
9:15 AM CrossFit
5 x 2 @ 135 lbs
Female Clients
1
Melissa
Jacob
5:15 AM CrossFit
1 x 2 @ 225 lbs
2
Shelia
Garcia
4:30 PM CrossFit
1 x 1 @ 185 lbs
3
Emma
Knowles
5:30 PM CrossFit
1 x 2 @ 180 lbs
5# pr
4
Allison
Muhlbauer
5:15 AM CrossFit
1 x 2 @ 175 lbs
5
Brie
Gomez
5:15 AM CrossFit
1 x 2 @ 165 lbs
6
Tammy
Gorgano
5:30 PM CrossFit
1 x 2 @ 160 lbs
7
Brenda
Andrews
9:15 AM CrossFit
1 x 2 @ 155 lbs
7
Liz
Koehler
5:30 PM CrossFit
1 x 2 @ 155 lbs
1x1 @165
8
Katie
Wright
9:15 AM CrossFit
1 x 2 @ 145 lbs
8
Leslie
Eldred
5:15 AM CrossFit
1 x 2 @ 145 lbs
4x2 @ 125#
9
Monica
Terrell
4:30 PM CrossFit
1 x 2 @ 135 lbs
9
Yvonne
Lima
4:30 PM CrossFit
1 x 2 @ 135 lbs
10
Calli
Stidham
5:30 PM CrossFit
1 x 2 @ 125 lbs
11
Rosemary
Imbert
4:30 PM CrossFit
1 x 2 @ 115 lbs
12
Jessica
Ayala
4:30 PM CrossFit
5 x 2 @ 85 lbs
groin issues
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