Whiteboard: 
Monday, May 15, 2017
Male Athletes
1
Eric
Wrona
6:00 pm CrossFit
24:12
Bad idea
2
Zach
Sawyer
5:00 pm CrossFit
7:58
3
Brian
Purcell
7:30 am CrossFit
9:24
4
Charles
Hasley
5:00 pm CrossFit
12:34
5
Jonathan
Antolin
5:00 pm CrossFit
14:04
6
Taylor
Eckert
5:00 pm CrossFit
14:52
7
Brandon
lycka
5:00 pm CrossFit
15:51
8
Nir
Nehory
7:30 am CrossFit
11:28
75lb
9
Reid
Landry
5:00 pm CrossFit
12:59
10
Dave
Pribich
5:00 pm CrossFit
13:38
65 front squats jumping pull ups
11
joseph
koontz
5:00 pm CrossFit
14:45
front squat jumping pull ups
12
David
Crumpacker
6:00 am CrossFit
14:46
Front Squat
13
Charles
Williams
5:00 pm CrossFit
15:20
front squat, jumpin Pull-ups
14
Chris
Schellman
5:00 am CrossFit
15:48
RX weight, band assisted pull ups
15
Anastacio
Nieves
8:30 am CrossFit
15:59
75# OHS, Kipping, 21-15-9
16
Private
 
6:00 am CrossFit
22:10
17
Huned
Rangwala
5:00 am CrossFit
23:02
35# jumping pullups
18
KC
Cook
5:00 am CrossFit
24:10
95 lb front squat and ring rows
19
Kyle
Jones
6:00 am CrossFit
26:48
75#
20
Eddie
Cordova
7:30 am CrossFit
42:22
Female Athletes
1
Ryan
Riley
6:00 pm CrossFit
16:11
2
Beth
Hubbard
7:30 am CrossFit
24:05
3
Karen
Offutt
6:00 am CrossFit
11:45
front squat 55lbs ring rows
4
Amy
Yee
5:00 pm CrossFit
13:40
squat 55#; ring rows
5
April
Gideon
7:30 am CrossFit
13:43
95# OHS, ABmat SU at home
6
Cathy
Landry
5:00 pm CrossFit
13:57
front squat 65# band pups
7
Keren
Nehory
7:30 am CrossFit
14:11
30 OHS, Green+Purple PU
8
Michelle
Purcell
6:00 am CrossFit
15:38
65# OHS, green band PU
9
Susan
Jost
5:00 am CrossFit
18:05
35 bar, jumping PU's
10
Erin
Johnson
5:00 am CrossFit
18:23
RX+ weight 95 black/purple pull up assist
10
Stephanie
Carenza
5:00 am CrossFit
18:23
55 and PUs
11
Hannah
Stuart
6:00 pm CrossFit
18:55
65#, banded + ring rows
12
Kim
Moore
5:00 am CrossFit
20:22
45 lbs/pus
13
Tammy
Weyandt
6:00 am CrossFit
21:35
55# front squat, purple band pullups
14
Cierra
Vaquera
5:00 am CrossFit
23:54
35# OH squat, box jump pu
15
Tierra
Raven
5:00 am CrossFit
25:34
35# OH and Front; Ring Rows First WOD
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