Whiteboard: 
Thursday, May 14, 2020
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Men's Deadlift
David Wallis
05/14/2020
1 x 3 @ 435 lbs
Matt Janda
02/07/2020
1 x 3 @ 435 lbs
Mark Richards
02/07/2020
1 x 3 @ 415 lbs
Women's Deadlift
Gabriella Arcuri
05/14/2020
1 x 3 @ 280 lbs
Jessica Andres
06/06/2018
1 x 3 @ 250 lbs
Nicole Howard
06/08/2018
1 x 3 @ 245 lbs
Male Athletes
1
David
Wallis
6:00 PM CF
1 x 3 @ 435 lbs
2
Brad
Clayman
5:15 AM
1 x 3 @ 415 lbs
3
Matt
Janda
5:00 PM CF
1 x 3 @ 385 lbs
first heavy deadlift in a while. felt good.
4
Kirby
Bandoquillo
5:00 PM CF
1 x 3 @ 335 lbs
4
Nicholas
Armenta
730am CF
1 x 3 @ 335 lbs
5
Jamey
Howard
4:00 PM
1 x 3 @ 325 lbs
5
Kyle
Stevens
730am CF
1 x 3 @ 325 lbs
6
Jerry
Carroll
930amCF
1 x 3 @ 315 lbs
6
Nick
Lubbers
930amCF
1 x 3 @ 315 lbs
6
Ryan
Jones
4:00 PM
1 x 3 @ 315 lbs
6
Ryan
Williams
6:00 PM CF
1 x 3 @ 315 lbs
7
James
Bence
5:00 PM CF
1 x 3 @ 305 lbs
7
Sanjoy
Sengupta
4:00 PM
1 x 3 @ 305 lbs
8
Aaron
Vincent
930amCF
1 x 3 @ 295 lbs
8
Chance
Beam
730am CF
1 x 3 @ 295 lbs
8
Moises
Arroyo
5:15 AM
1 x 3 @ 295 lbs
9
Adam
Yeager
5:00 PM CF
1 x 3 @ 275 lbs
9
Kevin
Hellriegel
5:00 PM CF
1 x 3 @ 275 lbs
9
Salar
Sayari
6:00 PM CF
1 x 3 @ 275 lbs
9
Sam
Sayari
6:00 PM CF
1 x 3 @ 275 lbs
10
Michael
O’Leary
6:00 PM CF
1 x 3 @ 265 lbs
Failed on 275
11
Glenn
Miller
730am CF
1 x 3 @ 255 lbs
12
Tommy
Cloud
730am CF
1 x 3 @ 225 lbs
13
Juan
Nunez
6:00 PM CF
1 x 3 @ 215 lbs
14
Andy
Wilson
Remote Coaching
1 x 25 @ 205 lbs
205 is all the weight I have at home so I just did as many reps a...
14
Cristian
Cruz
5:00 PM CF
1 x 3 @ 205 lbs
15
Carter
Holman
5:00 PM CF
1 x 3 @ 165 lbs
16
Alex
King
5:00 PM CF
1 x 3 @ 145 lbs
17
Taylor
Latham
5:15 AM
1 x 1 @ 285 lbs
Female Athletes
1
Gabriella
Arcuri
730am CF
1 x 3 @ 280 lbs
2
Jessica
Andres
Remote Coaching
1 x 3 @ 230 lbs
all the weight we have. Lol
3
Nicole
Howard
4:00 PM
1 x 3 @ 225 lbs
3
Rachel
Romano
5:15 AM
1 x 3 @ 225 lbs
4
alex
wills
5:00 PM CF
1 x 3 @ 215 lbs
4
Sharron
Smith
4:00 PM
1 x 3 @ 215 lbs
5
Dani
Walsh
Remote Coaching
1 x 3 @ 205 lbs
5
Erin
Flanagan
730am CF
1 x 3 @ 205 lbs
6
Emily
Bardugon
5:00 PM CF
1 x 3 @ 195 lbs
6
Jamie
Armenta
Remote Coaching
1 x 3 @ 195 lbs
6
Mindi
Carroll
930amCF
1 x 3 @ 195 lbs
7
Allie
Berk
730am CF
1 x 3 @ 185 lbs
7
Amanda
Mullins
930amCF
1 x 3 @ 185 lbs
7
Pam
York
930amCF
1 x 3 @ 185 lbs
8
Shana
Garrett
930amCF
1 x 3 @ 155 lbs
9
Private
 
Remote Coaching
1 x 3 @ 0 lbs
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