Whiteboard: 
Tuesday, 14, May 2019
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Men's Squat Clean
Ryan Cornwall
14/05/2019
1 x 3 @ 110 kg
Robert Weir
06/11/2017
1 x 3 @ 107.5 kg
Nathan Fradley
06/11/2017
1 x 3 @ 100 kg
Women's Squat Clean
Ashley Dungan
14/05/2019
1 x 3 @ 80 kg
Frankie Smythe
14/05/2019
1 x 3 @ 70 kg
Chanel Ross
14/02/2019
1 x 3 @ 70 kg
Male Athletes
1
Ryan
Cornwall
CrossFit : 6:00 AM
1 x 3 @ 110 kg
2
Joshua
Oleary
CrossFit : 9:30 AM
1 x 3 @ 95 kg
3
Chris
Mcgowen
CrossFit : 7:00 AM
1 x 3 @ 92.5 kg
1 rep 100 2nd rep fail
4
Nicholas
Slattery
CrossFit : 6:00 AM
1 x 3 @ 90 kg
5
Reinaldo
Gonzalez
CrossFit : 6:30 PM
1 x 3 @ 85 kg
6
Selwyn
Mazid
CrossFit : 5:30 PM
1 x 3 @ 82.5 kg
7
James
Marsionis
CrossFit : 5:30 PM
1 x 3 @ 80 kg
7
Mark
Brackley
CrossFit : 6:00 AM
1 x 3 @ 80 kg
Hit one at 90kg. Failed after
7
Sam
Kretschmer
CrossFit : 5:30 PM
1 x 3 @ 80 kg
8
Seb
Dorey
CrossFit : 6:30 PM
1 x 3 @ 75 kg
9
Austin
Chia
CrossFit : 7:00 AM
1 x 3 @ 70 kg
2 x 80kg, 3rd fail
9
Avery
Axthelm
CrossFit : 6:30 PM
1 x 3 @ 70 kg
9
Jorge
Ruiz
CrossFit : 5:30 PM
1 x 3 @ 70 kg
9
Rahul
Raghunath
CrossFit : 6:30 PM
1 x 3 @ 70 kg
9
Shawn
Madigan
CrossFit : 6:00 AM
1 x 3 @ 70 kg
10
Chris
Boughton
CrossFit : 5:30 PM
1 x 3 @ 60 kg
11
Aidan
Knight
CrossFit : 7:00 AM
1 x 3 @ 50 kg
11
David
Stephens
CrossFit : 6:00 AM
1 x 3 @ 50 kg
First ever go
11
Onur
Beyit
CrossFit : 7:00 AM
1 x 3 @ 50 kg
Female Athletes
1
Ashley
Dungan
CrossFit : 6:30 PM
1 x 3 @ 80 kg
1x82.5
2
Frankie
Smythe
CrossFit : 7:00 AM
1 x 3 @ 70 kg
3
Erin
Brookes
CrossFit : 5:30 PM
1 x 3 @ 60 kg
4
Tessel
Blom
CrossFit : 6:00 AM
1 x 3 @ 57.5 kg
5
Jenn
Browne
CrossFit : 7:00 AM
1 x 3 @ 57 kg
6
Chanie
Hyde
CrossFit : 7:00 AM
1 x 3 @ 55 kg
6
Karen
Hill
CrossFit : 6:00 AM
1 x 3 @ 55 kg
7
Bron
Lewis
CrossFit : 9:30 AM
1 x 3 @ 52.5 kg
Messy
8
Catherine
Hamer
CrossFit : 6:30 PM
1 x 3 @ 50 kg
8
Leyla
Mojtahedi
CrossFit : 5:30 PM
1 x 3 @ 50 kg
9
Lucille
Upton
CrossFit : 6:30 PM
1 x 3 @ 47.5 kg
10
Phoebe
DeMaria
CrossFit : 9:30 AM
3 x 3 @ 45 kg
First Cleans in 3ish years- not bad
11
Lexie
sinopoli
CrossFit : 5:30 PM
1 x 3 @ 42.5 kg
11
Victoria
Idoniboye
CrossFit : 6:00 AM
1 x 3 @ 42.5 kg
12
Leah
Schwartz
CrossFit : 6:00 AM
1 x 3 @ 40 kg
13
Marinly
Hoyos
CrossFit : 6:30 PM
1 x 3 @ 37.5 kg
14
Anita
Maretic
CrossFit : 7:00 AM
1 x 3 @ 35 kg
Focus on keeping back tight
14
Private
 
CrossFit : 9:30 AM
1 x 3 @ 35 kg
14
Sarah
Leask
CrossFit : 7:00 AM
1 x 3 @ 35 kg
Work on getting under bar quicker .
15
Bethany
Davey
CrossFit : 5:30 PM
1 x 3 @ 27.5 kg
4 x 1 @ 30kg
16
Natalia
Jimenez Rozo
CrossFit : 7:00 AM
1 x 5 @ 10 kg
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