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Saturday, May 14, 2016
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Men's Plank with Leg Slides
Silky Johnson
04/16/2016
3 x 10 @ 180 lbs
Women's Plank with Leg Slides
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Male Athletes
1
Tannen
Mitchell-B ...
8:00 AM CrossFit
3 x 10 @ 5000 lbs
Female Athletes
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