Whiteboard: 
Wednesday, May 13, 2020
Athletes: 
Expand...Leaderboard
Shoulder Press
Mike Montgomery
1 x 8 @ 125 lbs
Athletes
1
Gregory
Vaughn
4PM CrossFit
1 x 8 @ 105 lbs
2
Daniel
Lozier
5:30 AM CrossFit
2 x 8 @ 95 lbs
3
kelli
bowler
7AM CrossFit
1 x 8 @ 85 lbs
1x7 85
4
Jennifer
Murr
5:30 PM Crossfit
1 x 8 @ 80 lbs
5
Carl
Vaughn
4PM CrossFit
3 x 8 @ 75 lbs
1x8@45#,1x5@95#
5
Laura
Watson
5:30 PM Crossfit
1 x 8 @ 75 lbs
6
Melissa
Greene
5:30 AM CrossFit
2 x 8 @ 65 lbs
3x5 @ 55#
7
Melanie
Lenhart
9:30 AM CrossFit
1 x 8 @ 60 lbs
7@65
8
Lexi
Juergens
4PM CrossFit
5 x 8 @ 55 lbs
8
Adonia
Garvin
7AM CrossFit
4 x 8 @ 55 lbs
8
Kim
Grossarth
7AM CrossFit
2 x 8 @ 55 lbs
8
Kate
Williams
7AM CrossFit
1 x 8 @ 55 lbs
9
Ashly
Nickle
9:30 AM CrossFit
4 x 8 @ 45 lbs
9
Laura
Gonzalez
5:30 AM CrossFit
4 x 8 @ 45 lbs
9
Carrie
Free
7AM CrossFit
3 x 8 @ 45 lbs
1x8@35#
9
Jennifer
Billingsley
7AM CrossFit
2 x 8 @ 45 lbs
10
Derick
Brown
5:30 AM CrossFit
4 x 8 @ 35 lbs
8rep ea arm
11
Constance
McMullen
9:30 AM CrossFit
4 x 8 @ 30 lbs
12
Yvonne
Goodie
9:30 AM CrossFit
2 x 5 @ 55 lbs
12
Marie
Lozier
7AM CrossFit
1 x 7 @ 70 lbs
12
Paula
Hoak
5:30 AM CrossFit
1 x 7 @ 55 lbs
2 x 5@55 8 @ 45
12
Scott
Hanks
5:30 PM Crossfit
1 x 6 @ 115 lbs
12
Tyler
Dinan
9:30 AM CrossFit
1 x 6 @ 75 lbs
1x8 @ 45 1x8 @ 55 1x8 @ 65 1x6 @ 75 1x3 @ 75
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