Whiteboard: 
Monday, May 13, 2019
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Men's Thruster
Juice Bell
03/11/2016
1 x 5 @ 237 lbs
Eric Wyman
03/11/2016
1 x 5 @ 205 lbs
Adam Bryan
05/13/2019
1 x 5 @ 195 lbs
Women's Thruster
Caitie O'Grady
03/11/2016
1 x 5 @ 115 lbs
Lisa Kretchman
05/13/2019
1 x 5 @ 110 lbs
J Boogy
05/13/2019
1 x 5 @ 105 lbs
Male Athletes
1
Adam
Bryan
7:00 AM CrossFit
1 x 5 @ 195 lbs
115,135,155,175,195
1
Jarad
Vincent
7:00 AM CrossFit
1 x 5 @ 195 lbs
115, 135, 165, 185
2
James
Lee
6:00 AM CrossFit
1 x 5 @ 185 lbs
190*4
2
Trell
Nix
6:00 AM CrossFit
1 x 5 @ 185 lbs
3
Jamie
Heo
6:00 AM CrossFit
1 x 5 @ 175 lbs
3
Troy
Faust
8:30 AM CrossFit
1 x 5 @ 175 lbs
3
Tyson
Toles
6:30 PM CrossFit
1 x 5 @ 175 lbs
missed 185
4
Billy
Hancock
6:30 PM CrossFit
1 x 5 @ 165 lbs
4
Christian
Burke
8:30 AM CrossFit
1 x 5 @ 165 lbs
4
Justin
Troche
4:30 PM CrossFit
1 x 5 @ 165 lbs
4
Zachary
Phillips
6:30 PM CrossFit
1 x 5 @ 165 lbs
missed 185
5
Brad
Strother
6:30 PM CrossFit
1 x 5 @ 155 lbs
115, 135, 155, 135, 135
5
Brandon
Williams
6:30 PM CrossFit
1 x 5 @ 155 lbs
5
Private
 
5:00 AM CrossFit
1 x 5 @ 155 lbs
6
Mike
Sottini
8:30 AM CrossFit
1 x 5 @ 137 lbs
7
Edgar
Gomez
4:30 PM CrossFit
1 x 5 @ 135 lbs
95-115-135-135-135
7
Isaiah
Grady
4:30 PM CrossFit
1 x 5 @ 135 lbs
7
Trey
Robinson
7:00 AM CrossFit
1 x 5 @ 135 lbs
75,95,115,125,135
8
Jeff
Schap
5:00 AM CrossFit
1 x 5 @ 125 lbs
95, 115, 115, 115, 125
8
Mark
D. Salopek
7:00 AM CrossFit
1 x 5 @ 125 lbs
8
Sharyar
Ahmed
5:30 PM CrossFit
1 x 5 @ 125 lbs
8
Tanner
Hartley
5:00 AM CrossFit
1 x 5 @ 125 lbs
1x3 & 135
9
Alan
Ali
6:30 PM CrossFit
1 x 5 @ 120 lbs
10
Ryan
Reed
5:30 PM CrossFit
1 x 5 @ 105 lbs
75/95/105/95/85
11
John
Minier
5:30 PM CrossFit
1 x 5 @ 100 lbs
12
Troy
McLean
4:30 PM CrossFit
1 x 5 @ 95 lbs
13
John
Pamplin
5:30 PM CrossFit
1 x 5 @ 90 lbs
65, 75, 80, 85, 90
14
Fareed
Boodram
4:30 PM CrossFit
1 x 5 @ 0 lbs
Bench 2rep 135 155 160 165 165 175
Female Athletes
1
Caitie
O'Grady
5:30 PM CrossFit
1 x 5 @ 115 lbs
F125 @5
2
Lisa
Kretchman
6:30 PM CrossFit
1 x 5 @ 110 lbs
3
J
Boogy
5:00 AM CrossFit
1 x 5 @ 105 lbs
55,75,85,95
4
Jen
Harris
5:30 PM CrossFit
1 x 5 @ 100 lbs
heavy; 65, 75, 85, 95, 100
4
Jessica
Manning
5:30 PM CrossFit
1 x 5 @ 100 lbs
5
Paige
Key
8:30 AM CrossFit
1 x 5 @ 96 lbs
6
Chloe
Williams
5:00 AM CrossFit
1 x 5 @ 95 lbs
65/75/85/95f on 5th/95
6
Morgan
Peek
8:30 AM CrossFit
1 x 5 @ 95 lbs
failed 100
7
Ludmila
West
4:30 PM CrossFit
1 x 5 @ 90 lbs
5X 55, 65, 75, 85, 2X 90 hit chin, 5x 90....all squat clean
7
Mackenzie
Sottini
6:00 AM CrossFit
1 x 5 @ 90 lbs
8
Anne
Heard
8:30 AM CrossFit
1 x 5 @ 85 lbs
55 65 75 85
9
Hayley
Bruner
5:30 PM CrossFit
1 x 5 @ 80 lbs
9
Meredith
Rhodes
4:30 PM CrossFit
1 x 5 @ 80 lbs
10
Addie
Brinkley
4:30 PM CrossFit
1 x 5 @ 75 lbs
10
Kaili
warnock
4:30 PM CrossFit
1 x 5 @ 75 lbs
11
Leigh
Cohan
4:30 PM CrossFit
1 x 5 @ 70 lbs
12
Kelly
Ellis
4:30 PM CrossFit
1 x 5 @ 67 lbs
13
Sue
Salomon
8:30 AM CrossFit
1 x 5 @ 65 lbs
45 55 65 65 65
13
Tara
Markey
8:30 AM CrossFit
1 x 5 @ 65 lbs
35, 45, 55, 60, 65
14
Brittany
Pamplin
5:30 PM CrossFit
1 x 5 @ 62 lbs
50,55,60,61,62
15
Priya
Patidar
6:30 PM CrossFit
1 x 5 @ 60 lbs
failed in last rep at 65#
16
Becca
Cohen
6:00 AM CrossFit
1 x 5 @ 55 lbs
16
Kim
Taylor
5:00 AM CrossFit
1 x 5 @ 55 lbs
#35,40,45,50,55
17
Private
 
4:30 PM CrossFit
1 x 5 @ 45 lbs
18
Annette
Moore
7:00 AM CrossFit
1 x 5 @ 43 lbs
35, 38, 40, 43, 35 --
19
Private
 
5:00 AM CrossFit
1 x 5 @ 41 lbs
20
Diana
Estes
5:00 AM CrossFit
1 x 5 @ 40 lbs
21
Leigh
Carter
8:30 AM CrossFit
1 x 5 @ 0 lbs
push press x5, back 55 60 65 70 75
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