Whiteboard: 
Monday, May 13, 2019
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Men's Shoulder Press
Izick Espinoza
1 x 3 @ 185 lbs
Sean Ryan
1 x 3 @ 177 lbs
Eric اتشسون
1 x 3 @ 176 lbs
Women's Shoulder Press
Alicia Dolan
1 x 3 @ 106 lbs
Heather Spears
1 x 3 @ 106 lbs
Patricia King
1 x 3 @ 105 lbs
Male Athletes
1
Izick
Espinoza
5pm CrossFit
1 x 3 @ 185 lbs
2
Michael
Tighe
4pm CrossFit
1 x 3 @ 165 lbs
2
Tom
Brown
6pm CrossFit
1 x 3 @ 165 lbs
3
Nate
 
12pm CrossFit
1 x 3 @ 161 lbs
4
Eric
اتشسون
4pm CrossFit
1 x 3 @ 160 lbs
5
Jason
Jarrells
5pm CrossFit
1 x 3 @ 155 lbs
5
Ramon
Ulloa
4pm CrossFit
1 x 3 @ 155 lbs
5
shaun
storm
6pm CrossFit
1 x 3 @ 155 lbs
6
Fabricio
🦍
12pm CrossFit
1 x 3 @ 150 lbs
7
Ryan
Holcombe
6pm CrossFit
1 x 3 @ 145 lbs
8
Adam
Gelfand
12pm CrossFit
1 x 3 @ 137 lbs
9
Jake
White
6am CrossFit
1 x 3 @ 135 lbs
9
Joshua
Holmes
12pm CrossFit
1 x 3 @ 135 lbs
9
Private
 
6pm CrossFit
1 x 3 @ 135 lbs
9
Ulrick
Matsunaga
7am CrossFit
1 x 3 @ 135 lbs
10
Bill
Curci
4pm CrossFit
1 x 3 @ 130 lbs
10
Kevin
Gelfand
12pm CrossFit
1 x 3 @ 130 lbs
Only got two on 135
11
Moyzes
Dias
7pm CrossFit
1 x 3 @ 125 lbs
11
Ron
Kao
12pm CrossFit
1 x 3 @ 125 lbs
failed on last round of 135
12
Rob
Fletcher
6am CrossFit
1 x 3 @ 120 lbs
13
Eric
Otero
5pm CrossFit
1 x 3 @ 115 lbs
13
Jaimeson
Pollen
6pm CrossFit
1 x 3 @ 115 lbs
13
Zach
Jones
4pm CrossFit
1 x 3 @ 115 lbs
14
Ron
Singer
6pm CrossFit
1 x 3 @ 105 lbs
15
Steven
Bui
7pm CrossFit
1 x 3 @ 100 lbs
16
"Captain
Canada" Mo ...
7am CrossFit
1 x 3 @ 95 lbs
16
Andres
Herrera
4pm CrossFit
1 x 3 @ 95 lbs
failed my last 2 sets @ 3 reps.
16
Vincent
Lopez
7am CrossFit
1 x 3 @ 95 lbs
17
Chad
Baker
12pm CrossFit
1 x 3 @ 85 lbs
18
Robby
Tabellija
12pm CrossFit
1 x 3 @ 75 lbs
left shoulder
19
Marcus
Alexander
7am CrossFit
1 x 4 @ 70 lbs
Female Athletes
1
Patrisha
Wilson
6am CrossFit
1 x 3 @ 102 lbs
2
Heather
Spears
6pm CrossFit
1 x 3 @ 100 lbs
3
Heather
Dunn
5pm CrossFit
1 x 3 @ 95 lbs
3
Kym
Janke
12pm CrossFit
1 x 3 @ 95 lbs
tried a second set 2 min later and only got 2 reps
4
Alicia
Dolan
6am CrossFit
1 x 3 @ 90 lbs
4
Brenna
Jarrells
4pm CrossFit
1 x 3 @ 90 lbs
5
Wifey
(aka Chris ...
6pm CrossFit
1 x 3 @ 87 lbs
6
Jaclyn
Morbitzer
8am CrossFit
2 x 3 @ 85 lbs
6
Kim
McGrath
4pm CrossFit
1 x 3 @ 85 lbs
7
Karli-Mae
Ochoa
7am CrossFit
1 x 3 @ 80 lbs
7
Maria
Mercado
6pm CrossFit
1 x 3 @ 80 lbs
7
Theresa
Brinsa
8am CrossFit
1 x 3 @ 80 lbs
7
Private
 
4pm CrossFit
1 x 3 @ 80 lbs
8
Kelly
Hill
5pm CrossFit
1 x 3 @ 75 lbs
9
Alissa
Cobb
6am CrossFit
1 x 3 @ 70 lbs
9
April
Hernandez
8am CrossFit
1 x 3 @ 70 lbs
9
Becca
Chang
6pm CrossFit
1 x 3 @ 70 lbs
Worked up from 45
9
Donica
Ryder
6am CrossFit
1 x 3 @ 70 lbs
9
Nicole
Schneider
5pm CrossFit
1 x 3 @ 70 lbs
9
Sarah
Ross
6am CrossFit
1 x 3 @ 70 lbs
1@75
9
Thuong
Ton
6am CrossFit
1 x 3 @ 70 lbs
9
Vienna
Kaiser
8am CrossFit
1 x 3 @ 70 lbs
completed 2 x 75lb slight knee bend on last #3
10
Janny
Zaa
6pm CrossFit
1 x 3 @ 68 lbs
11
Camille
Chamberlen
7am CrossFit
1 x 3 @ 67 lbs
12
Allie
Hart
12pm CrossFit
1 x 3 @ 65 lbs
12
Ana
Lozano
4pm CrossFit
1 x 3 @ 65 lbs
12
Lisa
Gift
5pm CrossFit
1 x 3 @ 65 lbs
12
Patti
Gerckens
8am CrossFit
1 x 3 @ 65 lbs
13
Melissa
Gomez
4pm CrossFit
1 x 3 @ 60 lbs
14
Gretchen
Warren
5pm CrossFit
1 x 3 @ 55 lbs
15
Megan
Roberts
12pm CrossFit
1 x 3 @ 45 lbs
16
Patricia
King
6pm CrossFit
1 x 2 @ 106 lbs
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