Whiteboard: 
Monday, May 13, 2019
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Men's Back Squat
Sean Ragee-nelson
09/04/2015
5 x 5 @ 317 lbs
John Harris
06/24/2015
5 x 5 @ 285 lbs
Mark Deimling
12/10/2018
5 x 5 @ 275 lbs
Women's Back Squat
Deb Jennings
09/04/2015
5 x 5 @ 205 lbs
Laura Griff
12/10/2018
5 x 5 @ 155 lbs
Ashton Melchert
05/13/2019
5 x 5 @ 145 lbs
Male Athletes
1
Brett
Floyd
4:30 PM - Open Gym
5 x 5 @ 225 lbs
1
Frank
Vargas
8:00 AM - Open Gym
5 x 5 @ 225 lbs
1
Odell
Waters
4:30 PM - Open Gym
5 x 5 @ 225 lbs
2
Tim
Hopper
5:00 AM CrossFit
5 x 5 @ 210 lbs
3
Karim
Elalfy
5:30 PM CrossFit
5 x 5 @ 205 lbs
4
Anthony
Gilio
7:00 AM CrossFit
5 x 5 @ 155 lbs
5
Kevin
White
5:30 PM CrossFit
5 x 5 @ 135 lbs
6
Andrew
Affrunti
6:30 PM CrossFit
5 x 5 @ 95 lbs
7
Patrick
McCormick
4:30 PM - Open Gym
5 x 5 @ 75 lbs
8
John
Harris
4:30 PM - Open Gym
4 x 5 @ 275 lbs
8
Tim
McCormick
4:30 PM - Open Gym
4 x 5 @ 230 lbs
8
John
Cesario
5:00 AM CrossFit
1 x 5 @ 245 lbs
Female Athletes
1
Ashton
Melchert
4:30 PM - Open Gym
5 x 5 @ 145 lbs
1
Laura
Griff
5:00 AM CrossFit
5 x 5 @ 145 lbs
2
Tara
Soprano
5:00 AM CrossFit
5 x 5 @ 125 lbs
2
Tasha
Dhir
7:30 PM CrossFit
5 x 5 @ 125 lbs
3
Dannette
Marrello
9:00 AM CrossFit
5 x 5 @ 110 lbs
3
Orla
Stokes
8:00 AM - Open Gym
5 x 5 @ 110 lbs
4
Nicole
Powell
5:00 AM CrossFit
5 x 5 @ 105 lbs
5
Andrea
Lynch
5:00 AM CrossFit
5 x 5 @ 75 lbs
5
Lindsay
Toomey
4:30 PM - Open Gym
5 x 5 @ 75 lbs
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