Whiteboard: 
Monday, May 13, 2019
Male Clients
1
luke
Rosales
5:45PM CrossFit
7 + 57
2
Anthony
Ramos
4:30PM CrossFit
6 + 178
30,30,30,30,30,28
3
Thomas
Morales
5:30AM CrossFit
6 + 118
4
Hugo
Reyes
5:30AM CrossFit
6 + 89
5
Esteban
Ponce
4:30PM CrossFit
6 + 87
5
Nick
Davidson
5:30AM CrossFit
6 + 87
6
Seth
McClellan
5:30AM CrossFit
6 + 52
7
Jonathan
Larsen
5:45PM CrossFit
5 + 125
25, 25, 25, 25, 25
8
Chase
Young
5:45PM CrossFit
5 + 124
30, 26, 22, 23, 23
9
Frank
Garcia
5:45PM CrossFit
5 + 89
Ripped af hands
10
Riley
Alford
6:45PM CrossFit
5 + 79
11
jaime
zamora
5:45PM CrossFit
5 + 66
chest - to - bar
11
wesley
pope
8:30AM CrossFit
5 + 66
12
kevin
korinek
5:30AM CrossFit
5 + 61
13
Jeremy
Nix
5:45PM CrossFit
5 + 57
15, 15, 11, 09, 07
14
Michal
Morelos
8:30AM CrossFit
5 + 47
15
Zach
Reeves
5:45PM CrossFit
4 + 140
40, 38, 25, 37
16
Shawn
Rice
5:45PM CrossFit
4 + 60
17
Raine Corado
l
5:45PM CrossFit
4 + 35
10, 8, 8 ,9
18
Mario
Mendoza Jr
4:30PM CrossFit
7 + 43
6 pull ups with band
19
Jacob
Young
4:30PM CrossFit
6 + 99
jumping pullups 20 in
20
Cameron
Reeves
5:30AM CrossFit
5 + 82
17 in before lat hurt, DB bench
21
Tim
McHugh
8:30AM CrossFit
5 + 48
22
Bill
Johnson
6:45PM CrossFit
5 + 25
green band
Female Clients
1
Jarisa
Larsen
5:45PM CrossFit
6 + 85
15, 15, 15, 15, 15, 10
2
Meg
Brown
5:30AM CrossFit
6 + 72
3
Emily
Hunt
5:30AM CrossFit
5 + 86
4
Emily
Nix
5:45PM CrossFit
5 + 64
5
Madison
Garcia
5:45PM CrossFit
5 + 49
10, 11, 12, 12, 04
6
Zarai
Salayandia
4:30PM CrossFit
6 + 38
purple band
7
Melissa
McClellan
5:30AM CrossFit
6 + 28
green band
8
Hanna
Young
5:45PM CrossFit
5 + 60
preggo scales, 15, 15, 15, 10, 05
9
kelsey
ward
5:45PM CrossFit
5 + 24
rx pull-ups! 3 sets each round
10
rebekah
collins
4:30PM CrossFit
4 + 95
rowed and did ring rows and presses
11
Private
 
5:45PM CrossFit
4 + 60
12
Jenn
Reeves
5:45PM CrossFit
4 + 48
12 and in 3 sets of 4
13
Shelby
Forrest
6:45PM CrossFit
4 + 36
green band
14
Lauren
Bergman
5:45PM CrossFit
4 + 33
yellow & purple band
Powered By Wodify