Whiteboard: 
Friday, May 13, 2016
Male Athletes
1
Mike
Knowles
8:00 AM Endurance
31:51
weighted lunges instead of box jumps
Female Athletes
1
Pamelia
Parker
8:00 AM Endurance
26:50
20" - singles
2
susan
rowe
8:00 AM Endurance
28:22
18" - singles
3
Aly
Spedding
8:00 AM Endurance
30:33
approx time ... can't recall 20" box step ups; DUs
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