Whiteboard: 
Saturday, May 11, 2019
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Men's Back Squat
Brad Clayman
01/14/2019
1 x 1 @ 455 lbs
David Wallis
07/27/2020
1 x 1 @ 395 lbs
Nicholas Armenta
06/12/2017
1 x 1 @ 365 lbs
Women's Back Squat
Laura Wolf
05/04/2019
1 x 1 @ 260 lbs
Gabriella Arcuri
12/05/2017
1 x 1 @ 255 lbs
Private
07/27/2020
1 x 1 @ 240 lbs
Male Athletes
1
Matt
Janda
9:30 AM
1 x 1 @ 315 lbs
5@225#, 3@275, 3@295, 1@315
2
Joe
Smith
9:30 AM
1 x 1 @ 235 lbs
3
Jamey
Howard
9:30 AM
1 x 2 @ 225 lbs
3
Jake
Smith
9:30 AM
1 x 1 @ 225 lbs
4
ryan
smith
8:30 AM
2 x 3 @ 205 lbs
worked up to 205#
5
Pierre
Fahim
8:30 AM
5 x 5 @ 105 lbs
6
Allen
English
8:30 AM
2 x 5 @ 0 lbs
Worked mostly on getting form right.
Female Athletes
1
Gabriella
Arcuri
8:30 AM
1 x 1 @ 215 lbs
2
Allison
DeGrave
8:30 AM
1 x 1 @ 170 lbs
2
Nicole
Howard
9:30 AM
1 x 1 @ 170 lbs
2
Sharron
Smith
9:30 AM
1 x 1 @ 170 lbs
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