Whiteboard: 
Saturday, May 11, 2019
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Men's HEAVY HANDS
Brendan Wuest
05/11/2019
4 + 9
Jeremy Chacon
05/11/2019
4 + 5
Women's HEAVY HANDS
No female leaders to show...
Male Athletes
1
Brendan
Wuest
9:30 AM CrossFit
4 + 9
w/kyle
2
Jeremy
Chacon
8:00 AM CrossFit
4 + 5
with bob
3
Greg
Cochran
8:00 AM CrossFit
3 + 4
with Chris
4
Micheal
Young
8:00 AM CrossFit
5 + 0
100 lb sand bag
5
Kyle
Nesselbush
9:30 AM CrossFit
4 + 9
100lb sand bags
6
Bob
Naes
8:00 AM CrossFit
4 + 5
30lbs med ball, ring rows 2:1 ratio
Female Athletes
1
Kaylee
Bonnett
9:30 AM CrossFit
3 + 67
w- Angela
2
Caitlin
Brenner
8:00 AM CrossFit
3 + 3
cpu, green bag
2
Kimberly
Fleming
8:00 AM CrossFit
3 + 3
2
Rebekah
Sillman
8:00 AM CrossFit
3 + 3
65lbs pj
3
Lisa
Goforth-Naes
8:00 AM CrossFit
2 + 109
20# med ball
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