Whiteboard: 
Friday, May 10, 2019
Expand...Leaderboard
Men's Bulgarian Split Squat
Robert Herford
4 x 8 @ 135 lbs
Travis Stutts
4 x 8 @ 135 lbs
Matt Evdemon
4 x 8 @ 135 lbs
Women's Bulgarian Split Squat
Ann Marie Hubbard
4 x 8 @ 95 lbs
Michelle Perno
4 x 8 @ 65 lbs
Michelle Shuck
4 x 8 @ 55 lbs
Male Athletes
1
Matt
Evdemon
11:00 AM CrossFit
4 x 8 @ 135 lbs
1
Robert
Herford
6:00 PM CrossFit
4 x 8 @ 135 lbs
1
Travis
Stutts
6:00 PM CrossFit
4 x 8 @ 135 lbs
2
Cory
McCleaf
5:00 PM CrossFit
4 x 8 @ 115 lbs
3
Mark
Darvill
5:30 AM CrossFit
4 x 8 @ 75 lbs
16 inch box
3
Ryan
Spitzer
6:00 PM CrossFit
4 x 8 @ 75 lbs
4
Brad
Maxwell
5:00 PM CrossFit
4 x 8 @ 65 lbs
5
George
Wright
5:00 PM CrossFit
4 x 8 @ 45 lbs
From the floor, the bench/box hurt my knee.
5
Jason
Cansler
5:00 PM CrossFit
4 x 8 @ 45 lbs
6
Todd
McDaniel
5:30 AM CrossFit
1 x 95 @ 0 lbs
6
Brad
Brodzinski
6:00 PM CrossFit
1 x 8 @ 105 lbs
75, 85, 95....
6
Brandon
Shuck
5:30 AM CrossFit
1 x 8 @ 165 lbs
95,115,135, Go heavier
6
Joe
Parker
5:30 AM CrossFit
1 x 8 @ 95 lbs
6
Samuel
Fitzgerald
9:00 AM CrossFit
1 x 8 @ 115 lbs
Back Rack
Female Athletes
1
Ann Marie
Hubbard
5:30 AM CrossFit
4 x 8 @ 95 lbs
2
Michelle
Perno
5:00 PM CrossFit
4 x 8 @ 65 lbs
3
Allie
Beacham
11:00 AM CrossFit
4 x 8 @ 55 lbs
3
Michelle
Shuck
11:00 AM CrossFit
4 x 8 @ 55 lbs
3
Robbin
Nolan
9:00 AM CrossFit
4 x 8 @ 55 lbs
4
Ana
Rodriguez
5:00 PM CrossFit
4 x 8 @ 40 lbs
5
Jennifer
Rosa
9:00 AM CrossFit
4 x 8 @ 35 lbs
6
Cindy
Fisher
5:00 PM CrossFit
4 x 7 @ 55 lbs
6
Cara
Howell
5:00 PM CrossFit
4 x 4 @ 45 lbs
4 each leg per round
6
Evelyn
Karras
5:00 PM CrossFit
3 x 8 @ 85 lbs
6
Jackie
Cansler
5:00 PM CrossFit
3 x 8 @ 55 lbs
6
Allison
Case
9:00 AM CrossFit
1 x 8 @ 75 lbs
55.65.70.75
6
Alyssa
Carlson
5:00 PM CrossFit
1 x 8 @ 75 lbs
3x8 @ 55 # .. zero energy today
6
Carrie
Todd
11:00 AM CrossFit
1 x 8 @ 85 lbs
Increasing
6
Cassie
Steck
9:00 AM CrossFit
1 x 8 @ 65 lbs
6
Catalina
Knapp
5:30 AM CrossFit
1 x 8 @ 50 lbs
35,40, 45, 50
6
Eva
Squibb
5:30 AM CrossFit
1 x 8 @ 50 lbs
6
Page
Hannon
5:30 AM CrossFit
1 x 8 @ 50 lbs
Powered By Wodify