Whiteboard: 
Friday, May 10, 2019
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Men's Push Press
John Harris
04/26/2019
1 x 8 @ 210 lbs
Ryan Aker
04/03/2019
1 x 8 @ 205 lbs
Coach Jake
04/26/2019
1 x 8 @ 200 lbs
Women's Push Press
Drienna Green
05/10/2019
1 x 8 @ 115 lbs
Mallory Thompson
04/26/2019
1 x 8 @ 115 lbs
Geovanna Pringle-Quintero
05/10/2019
1 x 8 @ 115 lbs
Male Athletes
1
Adam Bomb
Nelson
9:30 AM CrossFit
1 x 8 @ 170 lbs
sore shoulder
1
Jonathan “ ...
Espinosa
9:30 AM CrossFit
1 x 8 @ 170 lbs
2
Darrin "D"
Kent
12:00 PM CrossFit Advance...
1 x 8 @ 165 lbs
2
Junior
Robles
9:30 AM CrossFit
1 x 8 @ 165 lbs
3
Mike “Woot”
Wooten
9:30 AM CrossFit
1 x 8 @ 160 lbs
5X170
4
Scott
Crafts
12:00 PM CrossFit Advance...
1 x 8 @ 155 lbs
5
Scott
Mann
8:30 AM CrossFit
1 x 8 @ 145 lbs
5
Steve
Loner
8:30 AM CrossFit
1 x 8 @ 145 lbs
6
Patrick
Elsasser
12:00 PM CrossFit Advance...
1 x 8 @ 140 lbs
6
Tony
Tee
12:00 PM CrossFit Advance...
1 x 8 @ 140 lbs
7
Craig
Radke
4:00 PM CrossFit
1 x 8 @ 135 lbs
8
Jeremy
Alvarez
4:00 PM CrossFit
1 x 8 @ 130 lbs
9
Private
 
5:00 AM CrossFit
1 x 8 @ 125 lbs
10
Danny “D DUB”
White
12:00 PM CrossFit Advance...
1 x 8 @ 117 lbs
11
Mike
Perches
6:00 AM CrossFit
1 x 8 @ 75 lbs
12
Chris “Fly
Eagles Fly ...
12:00 PM CrossFit Advance...
1 x 7 @ 155 lbs
8th rep was a push jerk!
Female Athletes
1
Drienna
Green
8:30 AM CrossFit
1 x 8 @ 115 lbs
1
Geovanna
Pringle-Qu ...
9:30 AM CrossFit
1 x 8 @ 115 lbs
1
Mallory
Thompson
9:30 AM CrossFit
1 x 8 @ 115 lbs
95-100-110-115
2
Ashley
Fiala
12:00 PM CrossFit Advance...
1 x 8 @ 110 lbs
2
Sandy “Pants”
Diaz
12:00 PM CrossFit Advance...
1 x 8 @ 110 lbs
3
Victoria
Covarrubias
5:00 AM CrossFit
1 x 8 @ 106 lbs
4
Private
 
5:00 PM CrossFit
1 x 8 @ 105 lbs
5
Amy
Worthington
9:30 AM CrossFit
1 x 8 @ 100 lbs
5
Gabby
Vizcaino
4:00 PM CrossFit
1 x 8 @ 100 lbs
5
Sissy
Bojorquez
12:00 PM CrossFit Advance...
1 x 8 @ 100 lbs
6
Heather
Turski
12:00 PM CrossFit Advance...
1 x 8 @ 95 lbs
6
Shauna
Love
5:00 AM CrossFit
1 x 8 @ 95 lbs
7
Britnee
Ramaekers
4:00 PM CrossFit
1 x 8 @ 90 lbs
7
Kristy Coach
K Schroeder
6:00 AM CrossFit
1 x 8 @ 90 lbs
8
Private
 
12:00 PM CrossFit Advance...
1 x 8 @ 85 lbs
9
Renetta
Johnson
8:30 AM CrossFit
1 x 8 @ 80 lbs
10
Dawn
Levins
5:00 PM CrossFit
1 x 8 @ 75 lbs
10
Debbie
Currlin
6:00 AM CrossFit
1 x 8 @ 75 lbs
10
Yianoula
“Nola” Warne
4:00 PM CrossFit
1 x 8 @ 75 lbs
Hard today !!🥵
11
Sheri
Koch
9:30 AM CrossFit
1 x 8 @ 70 lbs
Back rehab
12
Lori
Sloan
5:00 PM CrossFit
1 x 8 @ 55 lbs
13
Private
 
6:00 AM CrossFit
1 x 8 @ 50 lbs
14
Samantha
Salazar
5:00 PM CrossFit
1 x 8 @ 45 lbs
15
Zoe
Fiala
12:00 PM CrossFit Advance...
1 x 8 @ 37 lbs
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