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Wednesday, May 09, 2018
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Men's Back Squat
James Price
05/08/2019
3 x 7 @ 315 lbs
Nick Eschenbach
05/09/2018
3 x 7 @ 275 lbs
Kurtis Wood
05/09/2018
3 x 7 @ 255 lbs
Women's Back Squat
Gloria Dennis
05/08/2019
3 x 7 @ 225 lbs
Shante Thaxton
05/08/2019
3 x 7 @ 185 lbs
Kirsten Spencer
05/08/2019
3 x 7 @ 160 lbs
Male Athletes
1
Nick
Eschenbach
5:00 PM CrossFit
3 x 7 @ 275 lbs
2
Kurtis
Wood
6:00 PM CrossFit
3 x 7 @ 255 lbs
3x7 255 + 1x7 225
3
Billy
Amshoff
6:00 PM CrossFit
3 x 7 @ 245 lbs
4
Private
 
5:00 PM CrossFit
3 x 7 @ 235 lbs
5
Marc
Raymond
5:00 PM CrossFit
3 x 7 @ 185 lbs
6
Daniel
Horner
6:00 PM CrossFit
3 x 7 @ 155 lbs
hip recovery
Female Athletes
1
Renee
Braziel
12 Noon CrossFit
3 x 7 @ 155 lbs
2
Kirsten
Spencer
12 Noon CrossFit
3 x 7 @ 150 lbs
3
Holly
Dennis
5:30 AM CrossFit
3 x 7 @ 140 lbs
4
Tracey
Risk
5:00 PM CrossFit
3 x 7 @ 125 lbs
5
Deana
Kingston
5:30 AM CrossFit
3 x 7 @ 105 lbs
5
Kaylen
Eschenbach
5:30 AM CrossFit
3 x 7 @ 105 lbs
6
Jillian
Westberg
5:30 AM CrossFit
3 x 7 @ 85 lbs
2x7@75
7
Kandice
Hammersmith
5:30 AM CrossFit
3 x 7 @ 65 lbs
8
Megan
Minogue
5:30 AM CrossFit
7 x 3 @ 95 lbs
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