Whiteboard: 
Tuesday, May 09, 2017
Male Athletes
1
Zack
Thomas
9:00 AM CrossFit
10:41
2
Chris
Cirilli
6:30 PM CrossFit
14:32
3
Wendell
Webber
9:00 AM CrossFit
15:57
4
Gabe
Chase
4:30 PM CrossFit
11:24
5
Joseph
Messina
5:30 PM CrossFit
13:37
6
Steve
Arathuzik
4:30 PM CrossFit
15:05
7
David
Ciastko
9:00 AM CrossFit
15:21
8
Tony
Silverio
5:30 AM CrossFit
16:08
9
Tom
Killilea
4:30 PM CrossFit
17:21
10
Jack
Lavarreda
5:30 PM CrossFit
17:37
11
Chris
Santarsiero
5:30 AM CrossFit
21:00
12
Dave
Avery
5:30 PM CrossFit
14:33
L1
13
Edward
Kerrigan
5:30 PM CrossFit
14:49
L1
14
Erik
Gustafson
5:30 PM CrossFit
14:58
RD - singles
15
Patrick
Colquhoun
3:30 PM Crossfit
15:10
L1
16
Chris
Mada
5:30 PM CrossFit
15:31
assisted RD - Row
17
Mike
Knowles
9:00 AM CrossFit
15:34
L1
18
Stephen
Norton
6:30 PM CrossFit
16:09
Plated Burpees - No RD - Singles
19
Hector
Lavarreda
5:30 PM CrossFit
19:52
L1
Female Athletes
1
Dana
Stivers
4:30 PM CrossFit
11:56
assisted RD
2
Meredith
Morrow
5:30 PM CrossFit
12:31
assisted RD
3
Michelle
Kapp
5:30 AM CrossFit
13:28
assisted RD
4
Heather
Chase
4:30 PM CrossFit
13:34
assisted RD
5
Vanessa
Vitale
9:00 AM CrossFit
13:40
L1
6
Danielle
Mullarney
9:00 AM CrossFit
13:49
L1
7
Arielle
DeLaura
9:00 AM CrossFit
13:52
banded RD
8
Alisha
watrous
5:30 AM CrossFit
13:55
assisted RD
9
Kerry
Stephenson
4:30 PM CrossFit
14:14
assisted RD
10
Private
 
3:30 PM Crossfit
15:00
11
Michelle
Michaud
4:30 PM CrossFit
15:08
L1
12
Private
 
5:30 AM CrossFit
15:36
13
Jennifer
Freund
9:00 AM CrossFit
15:41
L1 - GHD
14
Emily
Archer
3:30 PM Crossfit
16:14
L1
15
susan
rowe
5:30 AM CrossFit
16:19
L1
16
Debbie
Terschuren
9:00 AM CrossFit
16:57
L1
17
Tory
Campbell
5:30 AM CrossFit
17:41
singles - assisted RD
18
Hadley
Kornacki
9:00 AM CrossFit
18:20
L1 - GHD
19
Sandi
Tanasi
3:30 PM Crossfit
19:02
Singles Box dips
20
Ginny
Wiese
5:30 AM CrossFit
0:00
GRACE (Paleo Challenge)
20
Liz
Mallory
9:00 AM CrossFit
0:00
GRACE (Paleo Challenge)
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