Whiteboard: 
Thursday, May 07, 2020
Athletes: 
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Back Squat
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Athletes
1
Marie
Lozier
9:30 AM CrossFit
1 x 12 @ 165 lbs
135, 155
2
Melanie
Bauer
5:30 PM Crossfit
1 x 12 @ 135 lbs
Been a while
2
Melanie
Lenhart
9:30 AM CrossFit
1 x 12 @ 135 lbs
Felt like shit
3
Melissa
Greene
9:30 AM CrossFit
1 x 12 @ 125 lbs
1 x 95: 1x 65
3
Sarah
Wooten
5:30 AM CrossFit
1 x 12 @ 125 lbs
4
Adonia
Garvin
5:30 AM CrossFit
1 x 12 @ 105 lbs
5
Mallary
Weimer
9:30 AM CrossFit
3 x 12 @ 85 lbs
Front Squat
5
kelli
bowler
9:30 AM CrossFit
1 x 15 @ 85 lbs
After wod 3x5 front squats 105
5
Carrie
Free
5:30 AM CrossFit
1 x 12 @ 85 lbs
FS
5
Kim
Grossarth
5:30 AM CrossFit
1 x 12 @ 85 lbs
45,65,85,65
6
Private
 
5:30 AM CrossFit
3 x 12 @ 75 lbs
7
Paula
Hoak
5:30 AM CrossFit
2 x 12 @ 65 lbs
1@55 FS
8
Derick
Brown
5:30 AM CrossFit
3 x 12 @ 60 lbs
FS: 2x12@35# db, 3x12@60#
9
Laura
Watson
5:30 PM Crossfit
3 x 10 @ 105 lbs
Cleaned from floor and pushed to back rack
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