Whiteboard: 
Thursday, May 07, 2020
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Men's Barbs
T.J. Williams
05/07/2020
20:16
Austin Barclay
05/07/2020
22:48
Nick Terry
05/07/2020
29:20
Women's Barbs
Misty Joyner
05/07/2020
24:15
Male Clients
1
T.J.
Williams
CrossFit: 6:00 PM
20:16
2
Michael
Lamb
CrossFit: 6:00 PM
22:30
3
Austin
Barclay
CrossFit: 6:00 PM
22:48
4
Nick
Terry
CrossFit: 6:00 PM
29:20
Female Clients
1
Misty
Joyner
CrossFit: 6:00 PM
24:15
Green band and pvc pipe
2
Ashley
Simpson
CrossFit: 5:45 PM
21:20
Kipping pull-ups; 7:26,6:59,6:55
3
Kaitlin
Brown
CrossFit: 5:45 PM
21:34
Rows 40, 10, 15, 30, 35 sets
4
Alex
Newby
CrossFit: 6:00 PM
22:33
Kipping pull ups
5
Michelle
Blaylock
CrossFit: 6:00 PM
26:11
Lat pull downs: knee push ups, reverse lunges.
6
Daniela
Plank
CrossFit: 6:00 PM
27:20
Jumping Pull ups
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