Whiteboard: 
Monday, May 07, 2018
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Men's Muscle-ups
Kyle Pelech
05/07/2018
1 x 17
Grant Golin
08/15/2016
1 x 15
Jason Blumenstock
04/11/2018
1 x 13
Women's Muscle-ups
Ashley DeBello
05/07/2018
1 x 9
Nicolette Vignola
05/07/2018
1 x 8
Rachel Resnick
11/29/2017
3 x 5
Male Athletes
1
Kyle
Pelech
6:00 PM CrossFit
1 x 17
2
Grant
Golin
7:00 PM CrossFit
1 x 12
3
Aaron
Egerter
4:00 PM CrossFit
1 x 7
3
Mccoy
Ritchie
6:00 AM CrossFit
1 x 7
4
Ben
Apland
7:00 PM CrossFit
1 x 6
maybe 7, got excited and lost count 8x2 and 2x1, ripped on the ma...
4
Evan
Hyde
5:00 PM CrossFit
1 x 6
4
nicholas
Loscalzo
7:00 PM CrossFit
1 x 6
Total 26
5
Anthony
Cinelli
8:30 AM CrossFit
1 x 5
2 rep EMOM
5
David
Coneeny
6:00 PM CrossFit
1 x 5
3,3,3,2,2,2,2,1,1,1
6
BJ
Dahrouge
8:30 AM CrossFit
1 x 4
sets of 2
6
David
Sears
5:00 AM CrossFit
1 x 4
1x10
7
Jon
Losquadro
5:00 PM CrossFit
1 x 3
1 rep every min
8
Private
 
6:00 PM CrossFit
1 x 2
9
Ryan
McCrorey
9:30 AM CrossFit
1 x 1
1st EVER!!!
10
James
Keenan
9:30 AM CrossFit
3 x 10
11
Peter
Dimitroulakos
9:30 AM CrossFit
1 x 5
12
Kevin
Crumlish
7:00 PM CrossFit
1 x 4
jumping
12
Tim
Farrell
4:00 PM CrossFit
1 x 4
off box
13
Aidan
Rosa
4:00 PM CrossFit
1 x 3
jumping
13
KYLE
KLIM
4:00 PM CrossFit
1 x 3
jumping
14
Brian
Hansen
5:00 PM CrossFit
1 x 1
Jumping
14
Daniel
Lynch
7:00 PM CrossFit
1 x 1
jumping
14
John
Corrales
9:30 AM CrossFit
1 x 1
Used box
14
Matt
Herbert
4:00 PM CrossFit
7 x 1
15
Dan
Thomasey
8:30 AM CrossFit
1 x 0
attempts
15
John
Walsifer
6:00 PM CrossFit
1 x 0
Female Athletes
1
Ashley
DeBello
7:00 PM CrossFit
1 x 9
2
Nicolette
Vignola
4:00 PM CrossFit
1 x 8
3
Courtney
Burton
6:00 PM CrossFit
1 x 4
10x1
3
Lauren
Fereno
7:00 PM CrossFit
1 x 4
3
Nina
Blumenstock
6:00 PM CrossFit
1 x 4
4
Private
 
5:00 PM CrossFit
1 x 1
5
Taylor
Palisi
6:00 PM CrossFit
1 x 8
Progressions
6
Caryn
Kelly
9:30 AM CrossFit
1 x 6
7
Abby
Coneeny
6:00 PM CrossFit
10 x 5
first step progression - ring dips and ring to chest
7
Hannah
Sultana
5:00 PM CrossFit
1 x 5
progression from floor
7
Katie
Carey
8:30 AM CrossFit
1 x 5
ring progression
8
Marianne
Ruggiero
6:00 PM CrossFit
1 x 4
scaled
9
Francesca
Preston
4:00 PM CrossFit
1 x 3
Table tops
10
Carolyn
Harrison
6:00 PM CrossFit
1 x 2
Jumping muscle ups
11
Jacquie
Gallello
5:00 PM CrossFit
5 x 1
Jumping
11
Mindy
Hansen
5:00 PM CrossFit
1 x 1
progression
12
Abby
Taylor
5:00 PM CrossFit
1 x 0
jumping attempts
12
Christine
DeGennaro
6:00 AM CrossFit
1 x 0
scales
12
Jax
Nieves
6:00 AM CrossFit
1 x 0
12
Judy
DeBello
9:30 AM CrossFit
1 x 0
scaled
12
Kaitlyn
Dalziel
4:00 PM CrossFit
1 x 0
Table top
12
Kristy
Akerberg
7:00 PM CrossFit
1 x 0
Scaled
12
Lauren
Daly
4:00 PM CrossFit
1 x 0
Jumping
12
Lisa
Ford
9:30 AM CrossFit
1 x 0
Scaled
12
Mary
Lavender
6:00 PM CrossFit
1 x 0
scaled
12
Sandy
Rosa
6:00 AM CrossFit
1 x 0
Monday am was cold & stiff. I suck.
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