Whiteboard: 
Wednesday, May 06, 2020
Male Athletes
1
David
Andrews
6:30 PM CrossFit
29:57
WOD@home: weighted vest (20#) for runs & lunges, 20# DB alt snatc...
Female Athletes
1
Loretta
Peters
7:30 AM CrossFit
21:46
10 rounds 5 pulls ups / 10 push ups /20 sit ups
2
Chris
Mason
5:30 AM CrossFit
30:04
45#barbell, weighted lunge
3
Mimi
Piantes
5:30 PM CrossFit
39:24
30 lb DB
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