Whiteboard: 
Wednesday, May 06, 2020
Male Clients
1
Rick
Kyle
6:30pm CrossFit
7:06
With-20lb vest, 115lb BB, air squats, Push ups 12 reps each movem...
Female Clients
1
Bri
Kocher
6:30pm CrossFit
6:32
65# BB, step ups, HSPU
2
Rachel
Allio
3:30pm CrossFit
4:45
25#, hrpu
3
Mary
Oldham
6:00am CrossFit
5:14
20 dbs, lunge, push-up
4
Kalyn
Noechel
5:30pm CrossFit
5:51
25# dbs, elevated push ups
5
Laci
Billotti
6:00am CrossFit
5:59
20s for HPC; 15s for step ups; HRPU
6
Noelle
Lemons
12:00pm CrossFit
6:40
HSPU w abmat
7
Private
 
6:00am CrossFit
10:01
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