Whiteboard: 
Monday, May 06, 2019
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Men's Front Squat
Kyle Redinger
01/21/2019
1 x 6 @ 245 lbs
Andrew Cox
05/06/2019
1 x 6 @ 205 lbs
Jhony Habbouche
05/06/2019
1 x 6 @ 205 lbs
Women's Front Squat
Nicole Huebner
06/22/2020
1 x 6 @ 160 lbs
Private
05/06/2019
1 x 6 @ 145 lbs
Joyce Chung
06/22/2020
1 x 6 @ 145 lbs
Male Athletes
1
Andrew
Cox
CrossFit: 5:45 PM
1 x 6 @ 205 lbs
1
Jhony
Habbouche
CrossFit: 5:45 PM
1 x 6 @ 205 lbs
2
Forrest
LeJeune
CrossFit: 12:00 PM
1 x 6 @ 190 lbs
3
Luke
Desperito
CrossFit: 8:00 AM
1 x 6 @ 185 lbs
4
Andrew
Manuel
CrossFit: 4:45 PM
1 x 6 @ 175 lbs
4
Drew
Cronkhite
CrossFit: 6:45 PM
1 x 6 @ 175 lbs
Nursing left hamstring but feeling better
4
Jess
Achenbach
CrossFit: 12:00 PM
1 x 6 @ 175 lbs
4
Ryan
Veatch
CrossFit: 4:45 PM
1 x 6 @ 175 lbs
5
Frank
Wisnieski
CrossFit: 4:45 PM
1 x 6 @ 165 lbs
5
Matt
Hulse
CrossFit: 4:45 PM
1 x 6 @ 165 lbs
6
Andy
McGinty
CrossFit: 12:00 PM
1 x 6 @ 155 lbs
6
Daniel
Nolan
CrossFit: 5:45 PM
1 x 6 @ 155 lbs
7
Bryan
Duffy
CrossFit: 6:00 AM
1 x 6 @ 135 lbs
7
Private
 
CrossFit: 6:00 AM
1 x 6 @ 135 lbs
7
Chris
Martsolf
CrossFit: 5:45 PM
1 x 6 @ 135 lbs
7
Keenan
France
CrossFit: 5:45 PM
1 x 6 @ 135 lbs
7
Private
 
CrossFit: 5:45 PM
1 x 6 @ 135 lbs
7
Robby
Vogt
CrossFit: 12:00 PM
1 x 6 @ 135 lbs
7
Tommy
Terrell
CrossFit: 12:00 PM
1 x 6 @ 135 lbs
8
Brad
Dickey
CrossFit: 12:00 PM
1 x 6 @ 115 lbs
Female Athletes
1
Private
 
CrossFit: 6:45 PM
1 x 6 @ 145 lbs
2
Karmen
Brown
CrossFit: 6:00 AM
1 x 6 @ 140 lbs
3
Amber
Cronkhite
CrossFit: 8:00 AM
1 x 6 @ 135 lbs
5@140 (lost technique on last rep)
3
Hannah
Lewis
CrossFit: 8:00 AM
1 x 6 @ 135 lbs
4
Allie
Arciola
CrossFit: 12:00 PM
1 x 6 @ 125 lbs
back squat
5
Tracy
Sandau
CrossFit: 4:45 PM
1 x 6 @ 120 lbs
6
Audrey
Castlen
CrossFit: 6:00 AM
1 x 6 @ 115 lbs
6
Helen
Shepard
CrossFit: 4:45 PM
1 x 6 @ 115 lbs
6
Victoria
Gibson
CrossFit: 4:45 PM
1 x 6 @ 115 lbs
7
Martha
Redinger
CrossFit: 4:45 PM
1 x 6 @ 105 lbs
7
Sarah
Spangler
CrossFit: 4:45 PM
1 x 6 @ 105 lbs
8
Elizabeth
Larson
CrossFit: 5:45 PM
1 x 6 @ 95 lbs
8
Hannah
Gleiter
CrossFit: 4:45 PM
1 x 6 @ 95 lbs
8
Lily
Argenbright
CrossFit: 4:45 PM
1 x 6 @ 95 lbs
9
Carolina
Moraes
CrossFit: 6:45 PM
1 x 6 @ 90 lbs
10
Lanna
Elmore
CrossFit: 4:45 PM
1 x 6 @ 85 lbs
10
Lauren
Lieske
CrossFit: 6:45 PM
1 x 6 @ 85 lbs
10
Liz
Gonye
CrossFit: 5:45 PM
1 x 6 @ 85 lbs
11
Bonnie
Hanks
CrossFit: 8:00 AM
1 x 6 @ 65 lbs
12
Christine
Argenbright
CrossFit: 4:45 PM
1 x 6 @ 60 lbs
12
SANDY
WEST
CrossFit: 8:00 AM
1 x 6 @ 60 lbs
13
Grace
Cottrell
CrossFit: 5:45 PM
1 x 6 @ 55 lbs
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