Whiteboard: 
Wednesday, May 05, 2021
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Men's Bench Press
Ryan Aker
05/05/2021
1 x 3 @ 305 lbs
Jonathan  “Espo" Espinosa
05/05/2021
1 x 3 @ 305 lbs
Curtis Smith
05/05/2021
1 x 3 @ 305 lbs
Women's Bench Press
Coach Genna
05/05/2021
1 x 3 @ 175 lbs
Marysa Clift
05/05/2021
1 x 3 @ 145 lbs
Mallory Thompson
05/05/2021
1 x 3 @ 140 lbs
Male Clients
1
Curtis
Smith
5:30 PM CrossFit
1 x 3 @ 305 lbs
1
Jonathan   ...
Espinosa
4:15 PM CrossFit
1 x 3 @ 305 lbs
1
Ryan
Aker
3:00 PM CrossFit
1 x 3 @ 305 lbs
2
Alex
Fowler
8:30 AM CrossFit
1 x 3 @ 265 lbs
275 X 2
3
Jason
Seeforth
5:30 PM CrossFit
1 x 3 @ 255 lbs
4
Patrick
Elsasser
12:00 PM CrossFit
1 x 3 @ 250 lbs
185/215/235/245/250
5
Nick
Guizzo
5:30 PM CrossFit
1 x 3 @ 245 lbs
5
Scott "Crafty"
Crafts
4:15 PM CrossFit
1 x 3 @ 245 lbs
6
Coach
Adam-Bomb
10:00 AM CrossFit
1 x 3 @ 235 lbs
6
John
Harris
5:30 PM CrossFit
1 x 3 @ 235 lbs
7
Billy
Dedich
3:00 PM CrossFit
1 x 3 @ 225 lbs
8
Chris “Fly
Eagles Fly ...
5:30 PM CrossFit
1 x 3 @ 220 lbs
9
Brendan
Swan
5:00 AM CrossFit
1 x 3 @ 215 lbs
2 @ 225lbs
10
Brandon
Staggs
4:15 PM CrossFit
1 x 3 @ 205 lbs
10
Coach
Jose
4:15 PM CrossFit
1 x 3 @ 205 lbs
11
Rick “ReekO”
Kordick
12:00 PM CrossFit
1 x 3 @ 200 lbs
12
Tony
Tee
10:00 AM CrossFit
1 x 3 @ 195 lbs
13
Isaac
Espindola
3:00 PM CrossFit
1 x 3 @ 180 lbs
14
Charlie
Huter
5:00 AM CrossFit
1 x 3 @ 175 lbs
14
Jesse
Russell
6:00 AM CrossFit
1 x 3 @ 175 lbs
15
Chris
Fiala
3:00 PM CrossFit
1 x 3 @ 155 lbs
16
Rick
Garcia
6:30 PM CrossFit
1 x 3 @ 45 lbs
Female Clients
1
Coach
Genna
8:30 AM CrossFit
1 x 3 @ 175 lbs
2
Marysa
Clift
8:30 AM CrossFit
1 x 3 @ 145 lbs
3
Mallory
Thompson
3:00 PM CrossFit
1 x 3 @ 140 lbs
4
Victoria
Covarrubias
5:00 AM CrossFit
1 x 3 @ 135 lbs
5
Kerri
Evans
5:30 PM CrossFit
1 x 3 @ 120 lbs
85,95,105,110,120
6
Coach
Jaime
6:00 AM CrossFit
1 x 3 @ 115 lbs
6
Gloria
Marrufo
5:30 PM CrossFit
1 x 3 @ 115 lbs
6
Private
 
4:15 PM CrossFit
1 x 3 @ 115 lbs
6
Private
 
6:00 AM CrossFit
1 x 3 @ 115 lbs
7
Jayme
Pilon
6:30 PM CrossFit
1 x 3 @ 110 lbs
7
Shauna
Love
5:00 AM CrossFit
1 x 3 @ 110 lbs
8
Gabriella
Page
6:30 PM CrossFit
1 x 3 @ 105 lbs
9
Coach
K
5:00 AM CrossFit
1 x 3 @ 100 lbs
10
Britnee
Ramaekers
3:00 PM CrossFit
1 x 3 @ 95 lbs
10
Kelsey
Kobzeff
6:00 AM CrossFit
1 x 3 @ 95 lbs
10
Renetta
Johnson
Open Sign in Class
1 x 3 @ 95 lbs
11
Dawn
Levins
5:00 AM CrossFit
1 x 3 @ 90 lbs
11
Lori
Sloan
4:15 PM CrossFit
1 x 3 @ 90 lbs
11
Sally
Gjeloshaj
4:15 PM CrossFit
1 x 3 @ 90 lbs
11
Yianoula
“Nola” Warne
5:30 PM CrossFit
1 x 3 @ 90 lbs
failed 95#
12
Heather
Turski
12:00 PM CrossFit
1 x 3 @ 85 lbs
13
Shelly
Keller
4:15 PM CrossFit
5 x 3 @ 80 lbs
13
Sheri
Koch
6:30 PM CrossFit
1 x 3 @ 80 lbs
14
Chloe
Evans
5:30 PM CrossFit
5 x 3 @ 75 lbs
14
Alexandrea
Davis
5:00 AM CrossFit
1 x 3 @ 75 lbs
80# single rep!!
14
Brooke
Beardsley
4:15 PM CrossFit
1 x 3 @ 75 lbs
14
Evun
Seeforth
5:30 PM CrossFit
1 x 3 @ 75 lbs
15
Kimberly
Torres
6:30 PM CrossFit
1 x 3 @ 65 lbs
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