Whiteboard: 
Sunday, May 03, 2020
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Men's Run DT Run
Louis Judge
05/03/2020
17:12
Nick Lubbers
05/03/2020
18:43
Jonathan Cruzado
05/03/2020
19:16
Women's Run DT Run
Nicole Howard
05/03/2020
20:45
Male Athletes
1
Louis
Judge
200pm Open Gym
17:12
2
Nick
Lubbers
200pm Open Gym
18:43
3
Jonathan
Cruzado
200pm Open Gym
19:16
That was a lot harder than I thought
4
Jamey
Howard
200pm Open Gym
20:08
5
Kyle
Stevens
Outside Only
11:50
East day -getting my shoulder back to normal. Did 30lbs dumbbells
6
Michael
O’Leary
200pm Open Gym
23:32
40 lb
7
Timothy
Hunt
Remote Coaching
26:52
DT barbell #155 row not run
Female Athletes
1
Nicole
Howard
200pm Open Gym
20:45
2
Allison
DeGrave
Remote Coaching
27:47
65# BB; 800ish m run each time
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