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Friday, May 03, 2019
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Men's Back Rack Lunge
Steve Wyland
3 x 20 @ 135 lbs
Moyzes Dias
3 x 20 @ 125 lbs
Adam Gelfand
3 x 20 @ 115 lbs
Women's Back Rack Lunge
ashley green
3 x 20 @ 85 lbs
Gracie Laciste
3 x 20 @ 85 lbs
Kym Janke
3 x 20 @ 75 lbs
Male Athletes
1
Moyzes
Dias
4pm CrossFit
3 x 20 @ 125 lbs
2
Adam
Gelfand
12pm CrossFit
3 x 20 @ 115 lbs
3
Craig
Kreinest
12pm CrossFit
3 x 20 @ 105 lbs
3
Michael
Tighe
12pm CrossFit
3 x 20 @ 105 lbs
4
Jake
White
6am CrossFit
3 x 20 @ 95 lbs
4
Tony
Huynh
7am CrossFit
3 x 20 @ 95 lbs
4
Tryin
But Cryin  ...
5pm CrossFit
3 x 20 @ 95 lbs
5
Fabricio
🦍
12pm CrossFit
3 x 20 @ 85 lbs
5
Jaimeson
Pollen
6pm CrossFit
3 x 20 @ 85 lbs
5
Jason
Jarrells
12pm CrossFit
3 x 20 @ 85 lbs
45# 65# 85#... broke @ 17 on left leg at the end
6
Jerry
James
8am CrossFit
3 x 20 @ 75 lbs
6
Ryan
Figuerado
4pm CrossFit
3 x 20 @ 75 lbs
6
Ulrick
Matsunaga
6am CrossFit
3 x 20 @ 75 lbs
7
Bill
Curci
4pm CrossFit
3 x 20 @ 65 lbs
7
Lenny
T
5pm CrossFit
3 x 20 @ 65 lbs
7
Maurice
Anthon
12pm CrossFit
3 x 20 @ 65 lbs
7
Nate
 
8am CrossFit
3 x 20 @ 65 lbs
8
Fernando
Flores
6am CrossFit
3 x 20 @ 55 lbs
8
Ron
Kao
5pm CrossFit
3 x 20 @ 55 lbs
9
Kevin
Gelfand
4pm CrossFit
2 x 20 @ 95 lbs
Third set was 65 lbs
9
Connorrhea
Miller
4pm CrossFit
1 x 20 @ 105 lbs
Failed 125 (18 & 14 reps) 20 is too many reps for any movement ra...
Female Athletes
1
ashley
green
4pm CrossFit
3 x 20 @ 85 lbs
1
Gracie
Laciste
4pm CrossFit
3 x 20 @ 85 lbs
65-75-85#
2
Kym
Janke
4pm CrossFit
3 x 20 @ 75 lbs
3
Patrisha
Wilson
6am CrossFit
3 x 20 @ 65 lbs
4
Camille
Chamberlen
7am CrossFit
3 x 20 @ 60 lbs
5
Janis
Green
7am CrossFit
3 x 20 @ 55 lbs
5
Karli-Mae
Ochoa
7am CrossFit
3 x 20 @ 55 lbs
5
Wifey
(aka Chris ...
6pm CrossFit
3 x 20 @ 55 lbs
6
Theresa
Brinsa
4pm CrossFit
3 x 20 @ 50 lbs
sketchy form
7
Alissa
Cobb
6am CrossFit
3 x 20 @ 45 lbs
#45x2, #50x1
7
Becca
Chang
6pm CrossFit
3 x 20 @ 45 lbs
8
Allie
Hart
12pm CrossFit
3 x 20 @ 35 lbs
8
Brenna
Jarrells
4pm CrossFit
3 x 20 @ 35 lbs
9
Vienna
Kaiser
8am CrossFit
3 x 20 @ 0 lbs
body weight
9
kasey
stark
5pm CrossFit
3 x 15 @ 55 lbs
too heavy had to scale reps
9
Ana
Lozano
6pm CrossFit
2 x 20 @ 45 lbs
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