Whiteboard: 
Friday, May 03, 2019
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Men's Shoulder Press
Tom Bowes
01/02/2019
3 x 3 @ 205 lbs
John Cesario
05/03/2019
3 x 3 @ 150 lbs
Marcus Meyer
05/03/2019
3 x 3 @ 115 lbs
Women's Shoulder Press
Laura Griff
05/03/2019
3 x 3 @ 75 lbs
Orla Stokes
05/03/2019
3 x 3 @ 75 lbs
Moe Egan
05/03/2019
3 x 3 @ 70 lbs
Male Athletes
1
Karim
Elalfy
7:00 AM CrossFit
3 x 3 @ 155 lbs
2
John
Cesario
5:00 AM CrossFit
3 x 3 @ 150 lbs
3
Ahmad
Sabbahi
7:00 AM CrossFit
3 x 3 @ 115 lbs
3
Anthony
Gilio
7:00 AM CrossFit
3 x 3 @ 115 lbs
3
Marcus
Meyer
5:00 AM CrossFit
3 x 3 @ 115 lbs
4
Kevin
White
5:30 PM CrossFit
3 x 3 @ 95 lbs
5
Michael
Sauer
5:30 PM CrossFit
3 x 3 @ 75 lbs
Female Athletes
1
Laura
Griff
5:00 AM CrossFit
3 x 3 @ 75 lbs
1
Orla
Stokes
9:00 AM CrossFit
3 x 3 @ 75 lbs
2
Jamie
Lekki
9:00 AM CrossFit
3 x 3 @ 70 lbs
2
Moe
Egan
9:00 AM CrossFit
3 x 3 @ 70 lbs
3
Kristin
Nieter
9:00 AM CrossFit
3 x 3 @ 65 lbs
3
Tara
Soprano
5:00 AM CrossFit
3 x 3 @ 65 lbs
4
Cynthia
Zavala
9:00 AM CrossFit
3 x 3 @ 45 lbs
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