Whiteboard: 
Wednesday, May 03, 2017
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Men's Shoulder Press
Gabe Chase
05/03/2017
5 x 4 @ 155 lbs
Stephen Norton
05/03/2017
5 x 4 @ 145 lbs
Tony Silverio
05/03/2017
5 x 4 @ 135 lbs
Women's Shoulder Press
Dana Stivers
05/03/2017
5 x 4 @ 85 lbs
Hadley Kornacki
05/03/2017
5 x 4 @ 85 lbs
Vanessa Vitale
05/03/2017
5 x 4 @ 75 lbs
Male Athletes
1
Gabe
Chase
3:30 PM Crossfit
5 x 4 @ 155 lbs
2
Stephen
Norton
5:30 PM CrossFit
5 x 4 @ 145 lbs
2
Steve
Arathuzik
3:30 PM Crossfit
5 x 4 @ 145 lbs
3
mike
lally
9:00 AM CrossFit
5 x 4 @ 135 lbs
3
Tony
Silverio
5:30 AM CrossFit
5 x 4 @ 135 lbs
4
Ben
Newton
9:00 AM CrossFit
5 x 4 @ 130 lbs
5
Chris
Mada
5:30 PM CrossFit
5 x 4 @ 125 lbs
5
Chris
Santarsiero
5:30 AM CrossFit
5 x 4 @ 125 lbs
6
John
Mezzio
5:30 PM CrossFit
5 x 4 @ 115 lbs
6
Private
 
5:30 AM CrossFit
5 x 4 @ 115 lbs
6
Wendell
Webber
4:30 PM CrossFit
5 x 4 @ 115 lbs
7
Tristan
Marineau
5:30 AM CrossFit
5 x 4 @ 110 lbs
8
Chris
Cirilli
5:30 AM CrossFit
5 x 4 @ 105 lbs
9
Rob
Artus
3:30 PM Crossfit
5 x 4 @ 85 lbs
10
Frank
Chan
5:30 AM CrossFit
5 x 4 @ 65 lbs
11
paul
angellni
4:30 PM CrossFit
5 x 4 @ 45 lbs
Female Athletes
1
laura
steward
4:30 PM CrossFit
5 x 4 @ 90 lbs
2
Dana
Stivers
4:30 PM CrossFit
5 x 4 @ 85 lbs
2
Hadley
Kornacki
9:00 AM CrossFit
5 x 4 @ 85 lbs
3
Abby
Stivers
4:30 PM CrossFit
5 x 4 @ 75 lbs
3
Casey
OBrien
4:30 PM CrossFit
5 x 4 @ 75 lbs
3
Melissa
Rostkoski
5:30 AM CrossFit
5 x 4 @ 75 lbs
3
Vanessa
Vitale
5:30 AM CrossFit
5 x 4 @ 75 lbs
4
Emily
Archer
3:30 PM Crossfit
5 x 4 @ 70 lbs
5
Alisha
watrous
5:30 AM CrossFit
5 x 4 @ 65 lbs
5
Jessica
Funke
5:30 PM CrossFit
5 x 4 @ 65 lbs
5
Kerry
Stephenson
4:30 PM CrossFit
5 x 4 @ 65 lbs
1 @ 70#
6
Erin
Reemsnyder
5:30 AM CrossFit
5 x 4 @ 60 lbs
7
Heather
Chase
9:00 AM CrossFit
5 x 4 @ 55 lbs
7
rachel
green
5:30 AM CrossFit
5 x 4 @ 55 lbs
8
Private
 
5:30 AM CrossFit
5 x 4 @ 53 lbs
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