Whiteboard: 
Saturday, May 02, 2020
Athletes: 
Athletes
1
Mike
Montgomery
7AM SATURDAY CROSSFIT
1:01:52
Murdered. In vest. 9:30mile
2
kelli
bowler
7AM SATURDAY CROSSFIT
47:00
Used 25# DB did 3 pull ups not 5
3
Carrie
Free
7AM SATURDAY CROSSFIT
52:12
Ring rows;25#kb;hanging leg raises run 10/5/2.5 min
4
Melanie
Lenhart
7AM SATURDAY CROSSFIT
55:07
No vest, 35# rkbs, vups, pullups, air squat, pushups
5
Laura
Watson
7AM SATURDAY CROSSFIT
55:41
Rx except no vest
6
Sarah
Wooten
7AM SATURDAY CROSSFIT
58:13
Banded pull-ups 20 kB 5rds w/ 40kb 20in box push-ups Mixed TTB-Kt...
7
Mindy
Montgomery
7AM SATURDAY CROSSFIT
1:00:00
Real time 1:09:36 ran to far. 2.5 miles. Did strict pull-ups and ...
8
Clare
Sautter
7AM SATURDAY CROSSFIT
0:00
Scaled and happy
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