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Saturday, May 02, 2020
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Men's Half Murph
Kirby Bandoquillo
05/10/2017
18:56
Brad Macdonald
05/10/2017
21:18
Matt Birchmier
05/10/2017
21:41
Women's Half Murph
Nicole Howard
12/07/2019
21:21
Laura Wolf
05/02/2020
25:15
Ericka Kittell
05/02/2020
25:29
Male Athletes
1
Jamey
Howard
Remote Coaching
47:26
20# vest
2
Jeff
Beinke
930am CF
22:20
10Xcindy
3
Chris
Burton
8:30 AM CF
25:25
4
Matt
Janda
930am CF
26:38
strict pull-ups
5
Jonathan
Cruzado
930am CF
22:01
Female Athletes
1
Nicole
Howard
Remote Coaching
36:03
No vest
2
Erin
Flanagan
930am CF
37:58
20#
3
Dani
Walsh
930am CF
39:29
20# vest
4
Laura
Wolf
930am CF
25:15
10-20-30
5
Ericka
Kittell
8:30 AM CF
25:29
6
Jessica
Andres
930am CF
27:00
14# vest, RR, knee pu
7
Grace
Mathison
Remote Coaching
34:05
rowed instead of ran; 15# Shoulder to overhead; instead of pullup...
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