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Tuesday, May 01, 2018
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Men's Clean and Jerk
Lathon Logan
05/15/2018
1 x 5 @ 185 lbs
Nick Eschenbach
05/01/2018
1 x 5 @ 180 lbs
Billy Amshoff
05/15/2018
1 x 5 @ 175 lbs
Women's Clean and Jerk
Holly Dennis
05/01/2018
1 x 5 @ 115 lbs
Tracey Risk
05/15/2018
1 x 5 @ 115 lbs
Shante Thaxton
05/15/2018
1 x 5 @ 105 lbs
Male Athletes
1
Nick
Eschenbach
12 Noon CrossFit
1 x 5 @ 180 lbs
135,155,175,175,180
2
Billy
Amshoff
6:00 PM CrossFit
1 x 5 @ 165 lbs
Female Athletes
1
Gabbi
Christensen
12 Noon CrossFit
5 x 5 @ 115 lbs
1
Holly
Dennis
5:30 AM CrossFit
1 x 5 @ 115 lbs
85-95-105-105-115
2
Tracey
Risk
6:00 PM CrossFit
1 x 5 @ 110 lbs
85-95-100-105-110
3
Kirsten
Spencer
12 Noon CrossFit
3 x 5 @ 95 lbs
4
Carmen
Coleman
6:00 PM CrossFit
1 x 5 @ 90 lbs
5
Ashley
Clements
6:00 PM CrossFit
1 x 5 @ 85 lbs
6
Deana
Kingston
5:30 AM CrossFit
5 x 5 @ 75 lbs
7
Kaitlyn
Kane
12 Noon CrossFit
5 x 5 @ 45 lbs
1st set @ 35lbs 2nd set @ 40lbs 3rd-5th set @ 45lbs
8
Jillian
Westberg
5:30 AM CrossFit
1 x 5 @ 40 lbs
3x5@40 1x5@35
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