Whiteboard: 
Friday, April 30, 2021
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Men's 500m Row
JT Launius
12/31/2017
1:27
Cameron Hunt
01/02/2017
1:27
Andrew Fuller
01/02/2017
1:33
Women's 500m Row
Whitney Goodson
01/02/2017
1:47
Brandy Burnett
08/30/2018
1:49
Lindy Self
01/02/2017
1:49
Male Clients
1
JT
Launius
CrossFit: 5:30 AM
1:30
1.30.3
2
Joe
Andrews
CrossFit: 5:30 AM
1:36
1:36.6
3
Ty
Harris
CrossFit: 4:30 PM
1:37
1:37.2 setting 5
4
James
Powell
CrossFit: 5:30 AM
1:39
0.7
5
Travis
Fenix
CrossFit: 6:30 AM
1:43
1:43.6
6
Cannon
Harris
CrossFit: 4:30 PM
1:50
7
Jeff
Reynolds
CrossFit: 5:30 AM
1:32
.05
8
William
Hobbs
CrossFit: 11:30 AM
1:40
ran 1 mile did Thursday wod 12 9 6 slowest time 1;53
9
kirk
sanderson
CrossFit: 5:30 AM
1:48
Female Clients
1
Brandy
Burnett
CrossFit: 11:30 AM
1:51
2 sec slower than PR; to be such a short output it took me 20 min...
2
Ambrosia
Chichester
CrossFit: 4:30 PM
1:55
3
alyssa
jackson
5:30 PM CrossFit
1:58
3
Cameryn
Chapman
5:30 PM CrossFit
1:58
4
Sonja
Hubbard
CrossFit: 6:30 AM
2:02
missed by 3 seconds
5
Nicole
Pavick
5:30 PM CrossFit
0:00
20 min amrap from Tuesday. 5 rounds. RX
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