Whiteboard: 
Friday, April 30, 2021
Clients: 
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TUPAC YUPANQUI
P C
04/30/2021
7 + 2
Private
04/30/2021
6 + 0
Casey Moore
04/30/2021
5 + 2
Clients
1
Alexander
Baldwin
6:00 AM CrossFit
9 + 0
2
P
C
8:00 AM CrossFit
7 + 2
3
Private
 
5:00 AM CrossFit
6 + 0
4
Casey
Moore
8:00 AM CrossFit
5 + 2
4
Steven
Carney
6:00 AM CrossFit
5 + 2
5
Amber
Hatfield
5:00 PM CrossFit
8 + 2
Jumping BMU and scale rope climbs
6
Karl
Steinlage
6:00 AM CrossFit
8 + 0
7
Jessica
Pabst
8:00 AM CrossFit
7 + 3
8
Sasikiran
Divi
5:00 PM CrossFit
7 + 2
box bmu, half rope climb, 135#
9
Sarah
Woodard
9:00 AM CrossFit
6 + 1
BMU from box, rope pulls
10
Talion
Edwards
5:00 PM CrossFit
5 + 3
145lb jumping bmu
11
Benny
Hatfield
5:00 PM CrossFit
5 + 2
Box jump MU Rope climb rx Wall walk rx 115lb squat clean
11
Ross
Bricklemyer
5:00 AM CrossFit
5 + 2
BMU attempts, rx rest
12
Kim
Howell
5:00 PM CrossFit
5 + 1
65# squat clean
13
Colin
Zuber
6:00 AM CrossFit
5 + 0
Scaled MHs, 145 aquat Clea s, too many Pina coladas.
13
Taylor
Cane
8:00 AM CrossFit
5 + 0
14
Babette
Kole
6:00 AM CrossFit
4 + 3
55#; low bar MU
15
Anthony
Nydegger
6:00 AM CrossFit
4 + 2
BMU (S) Wall Climb (Rx) Rope climb (S) 115 lbs for squat clean (S...
15
David
Paz
5:00 AM CrossFit
4 + 2
15
Lily
Himmel
6:00 AM CrossFit
4 + 2
16
Andrew
Paulhus
5:00 AM CrossFit
4 + 1
16
Samantha
Cryts
9:00 AM CrossFit
4 + 1
1st round: climbed rope to the top for the first time!!! :) Rest:...
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