Whiteboard: 
Wednesday, April 28, 2021
Male Clients
1
Trevor
Derby
CrossFit: 5:30 PM
26:10
Ross
2
Ryan
Fruchey
CrossFit: 12:00 PM
28:17
195 all rounds
3
Jacob
Lawson
CrossFit: 4:30 PM
28:21
4
Lucian
Boar
CrossFit: 6:30 PM
28:59
5
Brandon
Gratz
CrossFit: 6:00 AM
32:10
195+
6
Kellen
Watkins
CrossFit: 7:00 AM
26:39
125#
7
Andrew
Parker
CrossFit: 7:00 AM
26:54
145#
7
Nick
Hoffman
CrossFit: 7:00 AM
26:54
145#
8
Jon
Mansfield
CrossFit: 6:30 PM
27:25
9
Private
 
CrossFit: 12:00 PM
28:17
10
Randy
Kilbourne
CrossFit: 12:00 PM
29:43
10
Rick
Navrotsky
CrossFit: 12:00 PM
29:43
125
11
Chris
Albertin
CrossFit: 5:30 PM
29:53
165#
11
David
Stahl
CrossFit: 5:30 PM
29:53
165#
12
Corey
Schwanz
CrossFit: 6:00 AM
32:10
185# for 1, 165#
13
Ben
Wilson
CrossFit: 5:30 PM
34:33
13
Harshith
Gowda
CrossFit: 5:30 PM
34:33
Clean and Jerk - 75lbs Bike - 12 cal Sit-ups - 30
13
Scott
Krafft
CrossFit: 5:30 PM
34:33
20 GHD, 12 cal, 105#
14
Drew
Bogs
CrossFit: 6:00 AM
37:16
165#
14
Keith
Bock
CrossFit: 6:00 AM
37:16
165#
15
Scott
Krafft
CrossFit: 5:30 PM
0:00
20 GHD, 12 cal. 105lbs.
Female Clients
1
Savannah
Wallin
CrossFit: 4:30 PM
28:21
2
Misty
Wallin
CrossFit: 6:30 PM
28:59
3
Nicky
Schwanz
CrossFit: 9:00 AM
31:49
GHD situps: 3:32 3:34 3:33 3:42 3:44
4
Anne
Duncan
CrossFit: 12:00 PM
35:15
5
Sarah
Botts
CrossFit: 7:00 AM
21:03
55#
6
Paula
Mamani
CrossFit: 4:30 PM
21:49
75# abmat su 4:00 3:33 3:34 3:33 3:14
7
Melissa
Gratz
CrossFit: 6:00 AM
22:03
8
Brooke
Lawson
CrossFit: 4:30 PM
23:12
8
Lauren
Loy
CrossFit: 4:30 PM
23:12
9
Leigha
Neeley
CrossFit: 7:00 AM
23:37
65#
10
Karen
Norrick
CrossFit: 7:00 AM
26:39
75#
11
Amber
Simons
CrossFit: 6:30 PM
27:25
12
Private
 
CrossFit: 12:00 PM
35:15
13
Ashley
Burnett
CrossFit: 9:00 AM
37:11
GHD sit ups, 95#
13
Heather
Korte
CrossFit: 9:00 AM
37:11
GHD situps, 95#
14
Kesha
Fulton
CrossFit: 9:00 AM
38:03
AB Mat situps, 105# 3:30 3:10 3:11 3:16 3:08 :-)
14
Kristan
Smith
CrossFit: 9:00 AM
38:03
GHD situps, 105#
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