Whiteboard: 
Wednesday, April 27, 2022
Clients: 
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Diane
John Berra
04/27/2022
2:51
Nick Breeding
04/27/2022
4:12
P C
08/11/2021
4:26
Clients
1
John
Berra
5:00 PM CrossFit
2:51
2
Nick
Breeding
8:00 AM CrossFit
4:12
3
Jeremy
Huber
6:00 PM CrossFit
7:24
4
Colin
Zuber
5:00 PM CrossFit
7:49
5
Casey
Moore
8:00 AM CrossFit
8:34
real cluster for that one
6
Private
 
5:00 AM CrossFit
3:28
7
Jen
Kirmer
5:00 PM CrossFit
4:01
115# DL, scaled reps box push ups for shoulder
8
Andrew
Paulhus
6:00 AM CrossFit
4:08
145# DL, 15# one arm DB press
9
Babette
Kole
5:00 AM CrossFit
4:26
115#; pike push ups
10
Charlie
Hodge
5:00 AM CrossFit
4:58
95# and pike pu
11
Sasikiran
Divi
5:00 PM CrossFit
5:02
rx weight
12
Stephanie
Cane
8:00 AM CrossFit
5:41
125#, box hspu
13
Karl
Steinlage
6:00 AM CrossFit
6:00
Scaled hspu due to injury
14
Marisa
Lucchesi
5:00 AM CrossFit
6:11
155 lb for DL, single arm sitting press for HSPU
15
Lily
Himmel
5:00 PM CrossFit
6:26
box handstand pushup
16
Taylor
Cane
8:00 AM CrossFit
6:30
155 gerbils squeaking
17
Ross
Bricklemyer
5:00 AM CrossFit
6:58
185# Left arm seated press 30#
18
Nathan
Lancaster
5:00 PM CrossFit
7:26
#155
19
Adam
Robb
6:00 PM CrossFit
7:28
Rx DL / x1 pad fo HSPU
20
James
Hutcheson
6:00 PM CrossFit
7:33
21
Rachael
Cordero
8:00 AM CrossFit
7:38
22
Heather
Zuber
9:00 AM CrossFit
8:24
125# 2 abmat kip HSPU
23
Kim
Bushmeyer
9:00 AM CrossFit
9:00
Deadlift 145 Hspu with 3 ab mats. 3 short on last set. Nick yelle...
23
Sarah
Woodard
9:00 AM CrossFit
9:00
All RX- 3 HSPU short at time cap
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