Whiteboard: 
Thursday, April 27, 2017
Clients: 
Male Clients
1
Anthony
Hodges
CrossFit Express Class
24:14
2
Brendan
Wuest
CrossFit Express Class
26:28
3
Justin
Stein
9:30 AM CrossFit
26:46
4
Kyle
Hardy
12:00 PM CrossFit
28:16
5
Kent
Higginbotham
7:00 PM CrossFit
28:30
6
Aaron
Emerson
4:00 PM CrossFit
34:38
7
Kevin
Largent
6:00 AM CrossFit
27:07
44OHKB 35KBS
8
Kyle
Schreiber
6:00 AM CrossFit
28:28
44lb kb and 36lb kb
9
Rob
Zarrella
7:00 PM CrossFit
29:07
44lb
10
Greg
Mathison
4:00 PM CrossFit
33:45
Rx weight banded rings
Female Clients
1
Private
 
9:30 AM CrossFit
22:20
2
Alexa
Joly
6:00 AM CrossFit
27:44
26lb bench dip
3
Sara
Kettle
6:00 AM CrossFit
28:40
4
Ninette
Campbell
12:00 PM CrossFit
28:58
35# dumbell
5
Karen
Shebik
4:00 PM CrossFit
28:59
red band dips rx #
6
Shannon
Thomas
CrossFit Express Class
29:00
No RX on ring dips... screw that.
7
Private
 
7:00 PM CrossFit
31:00
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