Whiteboard: 
Tuesday, April 26, 2022
Male Clients
1
yuvaraja
chinthapatla
7:00pm CrossFit
1:00
90
2
Eric
Micek
6:00 am CrossFit
16:35
row
3
Eric
Leininger
5:00 am CrossFit
17:18
120 cal bike, #55's DB
4
Eric
Wrona
7:00 am CrossFit
20:10
32/28/27/26/27/10 rower sucky transitions
5
Anastacio
Nieves
5:00 pm CrossFit
0:00
Bike = 57cal in 21min
5
Angel
Lecuona
7:00 am CrossFit
0:00
111
5
Antonio
Perez
7:00pm CrossFit
0:00
82 cal row
5
ANURAG
GADDAMANUGU
5:00 pm CrossFit
0:00
48 bike
5
Private
 
6:00 am CrossFit
0:00
5
Daniel
Russell
5:00 pm CrossFit
0:00
100 cals
5
Daz
Williams
6:00 am CrossFit
0:00
70/120
5
Eugene
Tsimberg
6:00 pm CrossFit
0:00
75 cal row. 50 lbs Farmers walked killed me
5
Harikrishna
Siliveri
5:00 pm CrossFit
0:00
93 cal - 6 rounds.
5
Jason
Pavelka
6:00 am CrossFit
0:00
102 cal row
5
John
Curl
6:00 am CrossFit
0:00
90 cal bike
5
Kyle
Jones
5:00 am CrossFit
0:00
90 cals - bike
5
Mickey
$ Admony
5:00 am CrossFit
0:00
99cal bike
5
Mickey
$ Admony
5:00 pm CrossFit
0:00
111
5
Nir
Nehory
12:00 PM CrossFit
0:00
101 out of 120 w 50lb DBs 22-21-20-19-19
5
Noel
Janacek
5:00 am CrossFit
0:00
146 row, 53 kbs
5
Stoney
Laurel
8:00 PM CrossFit
0:00
100/120 cal bike
5
Sudheer
Reddy
5:00 pm CrossFit
0:00
98 cal row|50# DB
5
Taylor
Smith
5:00 am CrossFit
0:00
95.3 cals bike w/ 53#KBs Skill: x4 8 pike-ups + 30” hold 53#KBs
6
Alex
De Chermont
6:00 am CrossFit
21:00
57 calories - 5 rounds
6
Sai
Posani
7:00pm CrossFit
21:00
78 cal
7
Lee
Chanakira
5:00 pm CrossFit
22:00
8
Brian
Poulston
6:00 pm CrossFit
0:00
100 lb DB, 88 cal
8
Chris
Hahn
7:00 am CrossFit
0:00
45/113
8
David
Guerra
5:00 am CrossFit
0:00
DNF- 94 cals Bike; 53# kb
8
Doug
McGraw
7:00 am CrossFit
0:00
92 cal 40# bdell
8
Jeff
Carenza
6:00 am CrossFit
0:00
125; row
8
Jimmy
Fougerouss
5:00 pm CrossFit
0:00
95 row, 52lbs kettle bell, 5 1/2 rounds
8
Mark
Brooks
5:00 am CrossFit
0:00
80 cal SKI ERG and Bike 45#
8
Niranjan
Sarvi
12:00 PM CrossFit
0:00
80 cal, 35#
8
Ram
Machness
7:00pm CrossFit
0:00
109 cal 35lbs
8
Rammurthy
Mudimadugula
5:00 pm CrossFit
0:00
40lbs - 47cals 3rows 1cycling
8
Reid
Landry
12:00 PM CrossFit
0:00
90 of 150
8
Ronen
Nagar
6:00 pm CrossFit
0:00
85 cal @40#
8
Vamshi
Krishna
7:00pm CrossFit
0:00
108 row 1st round 50 db 44 KB for next 5 rounds
8
Yanir
Snir
6:00 pm CrossFit
0:00
47 cal bike, 1x 40 lb, 2x 35 lb, 1x 26 lb
Female Clients
1
Carley
Arnold
5:00 am CrossFit
0:00
80-85 cals on bike. stopped working
1
Cathy
Willenborg
5:00 pm CrossFit
0:00
Bike 82 cal….:so close!
1
Private
 
5:00 pm CrossFit
0:00
1
Gina
Flores
5:00 am CrossFit
0:00
DNF- Bike 59 cals
1
Judy
Russell
5:00 pm CrossFit
0:00
74 cals
1
Luz
Retana
7:00pm CrossFit
0:00
80 cal bike
1
Morgan
Littauer
5:00 pm CrossFit
0:00
79 cals on row
1
Neelima
Agrawal
6:00 am CrossFit
0:00
60 cal row 20lb
1
Sarah
Ezell
5:00 am CrossFit
0:00
95 cal row
1
Shannon
Poulston
6:00 pm CrossFit
0:00
82.8 bike
1
Stephanie
Carenza
5:00 am CrossFit
0:00
105 row
1
Susan
Jost
5:00 am CrossFit
0:00
60 cal boke
2
Cathy
Landry
12:00 PM CrossFit
21:00
50 cal Row/bike. 25/15 db.
3
Alexis
Allred
5:00 am CrossFit
0:00
71
3
Mariya
Williams
7:00 am CrossFit
0:00
46 calories, 25-30 dunbells
3
Sherika
Johnson
7:00pm CrossFit
0:00
64calories
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